Megan Stoisits is a multi-certified Health and Life Coach empowering working moms to create lives they don't need a break from. In this podcast, Megan will share insights and information on health, wellness, self-care, mindset, time management and more. This is your go-to resource for building the life you dream of.
Yell at your kids? Forgot show and tell? Missed a school event? Sent your child away to their room for a time out?
We've all made mistakes or shown up in ways we don't necessarily want to, or even like for that matter.
I'm not immune to making mistakes as a mom, or a person in general, because that's exactly what I am...a person, human.
Today's episode explores how we as moms so often internalize our mistakes and make them mean something about who we are as moms...and more importantly, what a growth mindset can teach us about being parents.
Ready to blow your mind and nerd out on some neuroscience?
Tune in now.
20 Jun 2024
A Fresh Perspective on Self-Care
Megan Stoisits Coaching co-founder Megan Stoisits reveals how to reframe self-care as a daily practice, transforming it from a luxury to a sustainable habit that boosts well-being.
4 Jun 2024
2024 State of Motherhood Report
Today's episode reviews Motherly's 2024 State of Motherhood Report, the largest statistically significant survey of mothers in the country, and offers tips you can implement today to build a life you don't need a break from!
View full report here: https://www.mother.ly/news/2024-state-of-motherhood-report/ (https://www.mother.ly/news/2024-state-of-motherhood-report/)
29 May 2024
Improve Your Mindset - focus on your wins, choose the station of your thoughts and show yourself some love!
In today's episode, Megan Stoisits, multi-certified Health & Life Coach, shares ways you can improve your mindset by focusing on your wins, choosing the station of your thoughts and showing yourself some love.
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