Catching up on life lately! The last month of fun, memories along with some tough times and how I've been trying to handle and adjust.
Also 3 main takeaways on 30 days of movement.
23 May 2025
Episode 8: F*ck It Moments
Meggs Benedict recounts a trip to Baltimore for a conference and shares insights on overcoming moments of frustration and persevering through challenges.
29 Apr 2025
Episode 7: Can't Help Those Who Don't Help Themselves
Thoughts about feeling torn between being a good friend, holding someone accountable, and enabling disappointing behavior.
12 Apr 2025
Episode 6: My OCD Story
My Favorite OCD Resources:
My OCD Specialist: Colleen McCormick (https://www.psychologytoday.com/us/therapists/colleen-mccormick-cheshire-ct/700650)
Awaken Into Love: ROCD Resource (https://www.awakenintolove.com)
Alegra Kastens: OCD Therapist & Advocate (https://www.instagram.com/alegrakastens/?hl=en)
11 Mar 2025
Episode 5: Shawn Enters the Chat
Chatting with my husband Shawn about working for yourself, things that work best for us as parents, things that annoy us about each other, and the things we appreciate the most.
Disclaimer: this is in our experience in our opinion. Remember to do what is best for you!
25 Feb 2025
Episode 4: Making America "Healthy" Again
My interpretation of the Make America Healthy Again Commission.
Rabbi Shais Taub's video:
https://www.instagram.com/p/DEkvwoBx0-6/
Daddies Change Diapers Instagram:
https://www.instagram.com/daddieschangediapers/
10 Feb 2025
Episode 3: Managing Friends as a 30 Something
*Yes I know the audio is all sorts of crazy. Getting a mic to hopefully fix that for next episode!*
Also, this was recorded before the great birthday weekend downfall, which I will also address next episode. IYKYK.
Mel Robbins on friendship:
https://open.spotify.com/episode/4VCbY4A3LNoKgc5ea2Ubm5?si=txsBTnlqSpuchQ2Ez5K8vA
20 Jan 2025
Episode 2: 6 Things I've Learned Since Quitting My Job
Here are the 6 major things that I have learned and have been working on in my experience since I left teaching in June of 2024.
9 Jan 2025
Episode 1: Starting Something Scary!
WOW. Welcome to meggs benedict!
This is my first episode (obvi), and it is LESS than perfect, but the moral of the story is just do it, done is better than perfect. We're taking a leap and trying something new, so enjoy episode 1!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 14 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
14
Social presence
0
YouTube
0
Engagement
32
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