Healthy living through healthy alternatives. I will share my views on health in this modern world as well as products I love and deals on healthier alternatives.
June means summer is here, which means lots more fun in the sun. What do you use to protect and pamper your skin? Check out the L'Bri products (https://lbri.com/MellieMiller) for something more natural.
You can read the blog at:
https://shapeyourreality.wordpress.com/2022/06/01/welcome-to-june/
Stay happy. Stay healthy!
30 May 2022
Summer is Here
Memorial Day means summer is definitely here. And that means more time in the sun.
Looking for a sunscreen option?
Try L'Bri Pure and Natural (https://lbri.com/MellieMiller) products with aloe vera gel!
17 Jun 2021
How Do You De-Stress
It's a crazy world we live in and we all need a way to relax and offload some of the stress from our lives. So how do you de-stress?
Listen as I give you a few ideas I've tried and found helpful.
Links for meditations in podcast:
The Daisy Pond- (https://youtu.be/2FuJUUA1CcY)
14 Jun 2021
Ready For Summer?
Is your skincare ready for summer? If not, check out one of my very favorite product lines--L'Bri. This more pure and natural product line will give you the moisturizing and protection you need for your skin while being safer for you and the ones you love. What are my favorites here? Give a listen and find out!
Check out the sales at:
https://lbri.com/MellieMiller
10 Jun 2021
A Summer Walk
Sometimes we need a break from the the pressure of modern life. For me, nothing beats a nice walk in nature. Take a walk with me and de-stress. It'll only take a few minutes...
7 Jun 2021
Give Me Some Sugar
How much sugar to you eat in a day without even knowing it? When I was diagnosed with Type 2 diabetes, I found out just how hard it can be to eradicate sugar from our modern diet. Listen as I share some of my findings with you.
Prefer to read?
Check out my blog at https://meleigh53.wordpress.com
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