Mello

About Mello

Here at Mello we love exploring children's curiosities. We take their big questions, tiny ponderings, and whimsical what-ifs and turn them into guided meditations. These gentle adventures are designed to help kids explore their feelings, embrace stillness, and see the world with a fresh perspective. Some journeys are made for bedtime, wrapped in blue, guiding little minds toward rest. Others glow orange, bringing mindfulness into the day—helping kids find calm, focus, and a sense of adventure wherever they are. For the best experience, you might enjoy listening with headphones or a speaker. However you choose to listen, we’re happy you’re here. 😊 Follow us on Instagram: https://www.instagram.com/mello.podcast/ If you or your little one has a big question or a curious thought, we’d love to hear it! Your question might just inspire an upcoming episode! https://forms.gle/G15KM552HyuDhWcj9 OR email us at hello@mellopodcast.com

Publisher

Mindful Journeys

Category

health & fitness · kids & family · kids & family

Language

en

Explicit

No

First episode

17 Feb 2025

Latest episode

2 Apr 2026

Latest episodes

60 episodes in the feed.

1. 

   2 Apr 2026

   🌙 Hedgehog

   Tonight, little listener, you become a small hedgehog in a very big world! You will learn that it’s okay to feel small, and that protecting your softness can be a kind of bravery. Through gentle breaths and quiet steps, we explore how to curl up when we need to… and how to slowly, bravely uncurl again. If you love what we're creating and want to help Mello grow, come join us on Patreon (https://www.patreon.com/c/MelloMeditations). As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories! And check out our new merch store (https://www.mellopodcast.com/store) and flaunt your mello gear for the world to see!

2. 

   2 Apr 2026

   ☀️ Cat Whiskers

   Today, you become a gentle, curious cat. We will be exploring the world through your whiskers. This calming meditation helps little listeners practice awareness by noticing their breath, body, and the quiet magic all around them. If you love what we're creating and want to help Mello grow, come join us on Patreon (https://www.patreon.com/c/MelloMeditations). As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories! And check out our new merch store (https://www.mellopodcast.com/store) and flaunt your Mello gear for the world to see!

3. 

   19 Mar 2026

   🌙Treasure Chest of Feelings

   Come with us on a guided visualization, where we view our feelings as jewels hidden in a chest on the beachfront. Our feelings, no matter how hard, are part of our treasure. If you love what we're creating and want to help Mello grow, come join us on Patreon (https://www.patreon.com/c/MelloMeditations). As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories! And check out our new merch store (https://www.mellopodcast.com/store) and flaunt your mello gear for the world to see!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Spotify

4.7 / 5

26 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

67

Social presence

90

YouTube

0

Engagement

51

Contact Mello

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Mello