Mello | Mindfulness & Sleep

About Mello | Mindfulness & Sleep

Welcome to Mello | Sleep Stories - your cozy corner for gentle bedtime stories designed to help you unwind and drift off naturally. Each episode guides you through calm, immersive sleep stories set in peaceful places around the world. From quiet European villages to moonlit gardens and slow evenings by the sea, Mello invites you into soothing environments that help your mind settle and your body relax. These slow, comforting stories are created to help you fall asleep easily, reduce nighttime stress, and enjoy deeper rest. New sleep stories are released regularly, because drifting off should feel simple, comforting, and natural. Coming soon: Ad-free listening and bonus stories with Mello Premium.

Publisher

Mello Wellness

Category

health & fitness

Language

en

Explicit

No

First episode

17 Apr 2025

Latest episode

7 Oct 2026

Latest episodes

91 episodes in the feed.

1. 

   7 Oct 2026

   From Tuscany, With Love

   From Tuscany, With Love is a soothing, voice-only sleep story told with soft narration and minimal sound, created for listeners who prefer a relaxed, uncluttered listening experience at bedtime. With slow pacing, soothing imagery, and a peaceful autumn atmosphere, this story is ideal for easing insomnia, quieting a busy mind, and supporting restful sleep in any season. This bedtime tale invites you into a quiet, late September afternoon filled with a handwritten letter, nostalgia stillness, comfort, and simple fall moments. There is no music or distracting sound design, solely allowing the narration of Chris to guide your thoughts toward rest and relaxation. Perfect for: • Sleep stories for adults • Bedtime listening • Deep relaxation and rest • Insomnia support • Calm sleep stories • Voice-only sleep narration • Listeners sensitive to music or background sound Best enjoyed with headphones or played softly on a bedside speaker as you wind down for the night. Part of the Mello Sleep Stories collection, created to help you relax, let go of the day, and fall asleep naturally. Narrated by Chris, Voice Actor & Mello Founder Produced by Aaron S

2. 

   29 Sept 2026

   Slow Sleep Story | Banana Pancakes

   Banana Pancakes is a soothing, voice-only sleep story about the creature comforts of a slow weekend at home. Told with soft narration and minimal sound, created for listeners who prefer a relaxed, uncluttered listening experience at bedtime. With slow pacing, soothing imagery, and a peaceful summertime atmosphere, this story is ideal for easing insomnia, quieting a busy mind, and supporting restful sleep in any season. This bedtime tale invites you into a quiet, boring weekend filled with stillness, comfort, and simple moments. There is no music or distracting sound design, allowing the narration of Chris alone to guide your thoughts toward rest and relaxation. Perfect for: • Sleep stories for adults • Bedtime listening • Deep relaxation and rest • Insomnia support • Calm sleep stories • Voice-only sleep narration • Listeners sensitive to music or background sound Best enjoyed with headphones or played softly on a bedside speaker as you wind down for the night. Part of the Mello Sleep Stories collection, created to help you relax, let go of the day, and fall asleep naturally. Narrated by Chris, Voice Actor & Mello Founder Produced by Aaron S

3. 

   23 Sept 2026

   Lulled To Sleep On The Venice Canals | Slow Sleep Story

   Venice Sleep Story

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

4.0 / 5

4 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

83

Social presence

0

YouTube

0

Engagement

0

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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