Did you ever think why are you feeling awful without no reason. Or are you confused whether it's just being bored or whether is it stress.
Let's discover what's the reasons behind this and know the actions you can follow when you feel like this.
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Anchor:
MelloMuse (https://anchor.fm/mello-muse)
Instagram:
MelloMuse (https://www.instagram.com/mello.muse/)
MindMello (https://www.instagram.com/_mind_mello_/)
Facebook:
MindMello (https://web.facebook.com/HelloMindMello)
MindMello Community (https://web.facebook.com/groups/mindmellocommunity)
Download MindMello quotes app now!
Get it on Google Play (https://bit.ly/3dPDDe1).
Hosted by:
Sandamini Perera
Undergraduate of University of Sri Jayewardenepura, Sri Lanka.
Scripted by:
Afra Shameema Joonoos
Undergraduate of University of Sri Jayewardenepura, Sri Lanka
Produced by:
Maduka Bennington
Undergraduate of University of Sri Jayewardenepura, Sri Lanka
2 Oct 2021
004 - Destress
Quick stress is something that any person suffers today, suffered yesterday and will suffer tomorrow. Here we are letting out some quick activities to reduce quick stress. So, prick up your ears for a while and let us know whether our podcast pitch in and help you to heal your stress.
Connect with us
Anchor:
MelloMuse (https://anchor.fm/mello-muse)
Instagram:
MelloMuse (https://www.instagram.com/mello.muse/)
MindMello (https://www.instagram.com/_mind_mello_/)
Facebook:
MindMello (https://web.facebook.com/HelloMindMello)
MindMello Community (https://web.facebook.com/groups/mindmellocommunity)
Download MindMello quotes app now!
Get it on Google Play (https://bit.ly/3dPDDe1).
Hosted by:
Sandamini Perera
Undergraduate of University of Sri Jayewardenepura, Sri Lanka.
Scripted by:
Afra Shameema Joonoos
Undergraduate of University of Sri Jayewardenepura, Sri Lanka
Produced by:
Maduka Bennington
Undergraduate of University of Sri Jayewardenepura, Sri Lanka
12 Sept 2021
003 - Anxiety disorder
Lend an ear for us, point out in advance and cure yourself first.
Connect with us
Anchor:
MelloMuse (https://anchor.fm/mello-muse)
Instagram:
MelloMuse (https://www.instagram.com/mello.muse/)
MindMello (https://www.instagram.com/_mind_mello_/)
Facebook:
MindMello (https://web.facebook.com/HelloMindMello)
MindMello Community (https://web.facebook.com/groups/mindmellocommunity)
Download MindMello quotes app now!
Get it on Google Play (https://bit.ly/3dPDDe1).
Hosted by:
Sandamini Perera
Undergraduate of University of Sri Jayewardenepura, Sri Lanka.
Scripted by:
Afra Shameema Joonoos
Undergraduate of University of Sri Jayewardenepura, Sri Lanka
Produced by:
Maduka Benington
Undergraduate of University of Sri Jayewardenepura, Sri Lanka
23 Jul 2021
002 - Insomnia (Sleeplessness)
Here in our second episode we discuss about insomnia which is a sleeping disorder common among lot of people. Also What cause this insomnia, how dangerous it can be and the best cures for this. Are you struggling to sleep at night even though you're tired then this episode is for you.
To Learn more connect with mellomuse
Anchor:
MelloMuse (https://anchor.fm/mello-muse)
Instagram:
MelloMuse (https://www.instagram.com/mello.muse/)
MindMello (https://www.instagram.com/_mind_mello_/)
Facebook:
MindMello (https://web.facebook.com/HelloMindMello)
MindMello Community (https://web.facebook.com/groups/mindmellocommunity)
Download MindMello quotes app now!
Get it on Google Play (https://bit.ly/3dPDDe1).
Hosted by:
Sandamini Perera
Undergraduate of University of Sri Jayewardenepura, Sri Lanka.
Produced by:
Maduka Benington
Undergraduate of University of Sri Jayewardenepura, Sri Lanka
23 May 2021
001 - The importance of morning routines for success
In our first episode, we go into the 5 simple steps to make the most of your morning routine that we always include in our morning to make it ‘success’. Morning routines are so important as they set up our day and can shift us into the best mind frame. My morning routine has become a part of my self-care and I am excited to share this with you! if you simply want to add more intention to your day, this episode will help motivate and inspire you.
Follow us on:
Anchor:
MelloMuse (https://anchor.fm/mello-muse)
Instagram:
MelloMuse (https://www.instagram.com/mello.muse/)
MindMello (https://www.instagram.com/_mind_mello_/)
Facebook:
MindMello (https://web.facebook.com/HelloMindMello)
MindMello Community (https://web.facebook.com/groups/mindmellocommunity)
Download MindMello quotes app now!
Get it on Google Play (//bit.ly/3dPDDe1).
Hosted by:
Sandamini Perera
Undergraduate of University of Sri Jayewardenepura, Sri Lanka.
Produced by:
Maduka Benington
Undergraduate of University of Sri Jayewardenepura, Sri Lanka
Contact Mello Muse
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