MELT is dedicated to exploring the daily journey where success is measured by our abilities to Move, Empathise, Learn and Teach.
About your host:
Ellie Rohan -Physiotherapist - Crossfit athlete - Crossfit coach
When you think of running, traits like discipline, grit and tenacity often spring to mind. But Simon O'Regan proves that the greatest achievements often come with humility, patience and enjoyment for the sport and those you share it with. He brings with him decades of service as a respected member of the Australian Defence Force, and wisdom in the sport that only comes from feeling the road beneath his own feet. From 800m with elbows out on the track, to his first marathon whilst deploy...
13 Aug 2026
3 Life Lessons I’ve Learned as a Physio
I think being a good physio goes hand in hand with being a good person. You can know all the best treatments and have magic manual therapy hands, but that’s only half the picture. Whilst clinical competency obviously has its merit, there are some things a textbook just can’t teach. So, here are 3 things I’ve learned (and am still learning 🤓) as an early-career physio that have helped me both at work and in life: 👆🏽 Know whose responsibility it is and honour the boundaries. 🔄 Meet people...
2 Jul 2026
Coffee Chats: Lessons from Starting a Coffee Trailer w/ Logan Keppie
As our Coffee Chat episode sponsor, it was only right to have Brü Housè Coffee owner (and good mate) Logan Keppie join me for a chat. We covered: 🤷🏽♀️ Starting a coffee trailer on a whim 🛞 The early chaos including a tyre blowout before serving the very first coffee 👀 Barista red flags, underrated coffee combos (🥭☕️), and plenty of hot takes ☕️ The most stereotypical coffee orders Having the courage to start is often the hardest part of any new journey, and I admire people who turn their ide...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
4.9 / 5
33 ratings
Podcast Authority Score: 6 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
12
Social presence
0
YouTube
0
Engagement
0
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