A human's guide to imperfection. This podcast is a peek behind the curtain of how a broken brain processes life and its obstacles. Walk with me as I navigate through the world of addiction recovery, self-improvement, spiritual growth and connection. We will meet interesting people along the way who have been through the same struggles you have! Let's find out together how to live with the perpetual intention of growth and gratitude! You're not alone.
Website: moabbpod.podcastpage.io
Email the show! : moabbpod@gmail.com
MOABB - #005 Stoicism For A Better Life ft. Anderson Silver
Stoicism...a philosophy that predates all of us and is still amazingly relevant today. This week, I sat down with Anderson Silver, a stoic philosopher, author and podcast host, to talk about what stoicism is and how to apply its simple principles to our daily lives.
Anderson Silver is the author of Your User's Manual and Your Duality Within, the first two books of his "Stoicism for a better life" series. His third book in this series is on the way!
Anderson is also the host of the podcast "Stoicism For a Better Life" in which he offers easily digestible and applicable practices to incorporate stoic principles into our daily lives.
To find more Anderson Silver:
Patreon page: https://www.patreon.com/AndersonSilver (https://www.patreon.com/AndersonSilver)
Books: Amazon (https://www.amazon.com/author/andersonsilver), Barnes & Noble (https://www.barnesandnoble.com/s/%22Anderson%20Silver%22?Ntk=P_key_Contributor_List&Ns=P_Sales_Rank&Ntx=mode+matchall), Audible (https://www.audible.com/author/Anderson-Silver/B07KVPPJNZ?pf_rd_p=e81b7c27-6880-467a-b5a7-13cef5d729fe&pf_rd_r=7FBYEEQDE3EQ0E6ZZRWW&ref=a_search_c3_lAuthor_1_4_1), KOBO (https://www.kobo.com/ca/en/search?query=anderson+silver), Google Play Store (https://play.google.com/store/books/author?id=Anderson+Silver&hl=en)
Podcast: https://anchor.fm/AndersonSilver (https://anchor.fm/AndersonSilver)
YouTube - Live AMA Videos (https://www.youtube.com/channel/UCiE_bifGdgOkdYl51q9wkVA)
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Email the show: moabbpod@gmail.com
23 Jun 2020
MOABB Presents: The Anthology Series - #1
This week we are beginning something a little different on Memoirs of a Broken Brain. I present to you, the first installment of the "Anthology" series!
I happened to come across some of my old writing. This includes poetry, song lyrics, etc. Some of this stuff is 20 years old, and I thought in a true act of reflection, we would dive head-first into the cringy mess that is my teenage brain! Follow me as I read the old work, reflect on where I was mentally and emotionally, and reveal more of my story piece by piece!
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Don't forget to subscribe and share!
Please leave a rating and review on Apple Podcasts (https://podcasts.apple.com/us/podcast/memoirs-of-a-broken-brain/id1515596498) and tell us what you think!
Visit our website: moabbpod.podcastpage.io (//moabbpod.podcastpage.io)
Email the show: moabbpod@gmail.com
15 Jun 2020
MOABB - #004 Becoming A Self-Care Bear
In this COVID-19 era, now more than ever it is important to devote more energy into self-care. Today we talk about what self-care is, how to actively practice it, and how I personally fall short. From Wim Hof Method to junk food and oxygen masks, join me as we explore the world of caring for ourselves.. What have you done to love yourself today?
Discussed In The Show:
Wim Hof Method
https://www.wimhofmethod.com/ (https://www.wimhofmethod.com/)
Ram Dass
https://www.ramdass.org/ (https://www.ramdass.org/)
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Don't forget to subscribe and share!
Please leave a rating and review on Apple Podcasts (https://podcasts.apple.com/us/podcast/memoirs-of-a-broken-brain/id1515596498) and tell us what you think!
Visit our website: moabbpod.podcastpage.io (//moabbpod.podcastpage.io)
Email the show: moabbpod@gmail.com
5 Jun 2020
MOABB - #003 Mad Love & Old Meth ft. Monica Olivares
Today we have our very first guest on the podcast! My beautiful wife, Monica, is with me today discussing the folklore of our relationship in all its tumultuous glory!
*** DISCLAIMER ***
Very candid talk of drug use and other tales of misfortune. Don't try this at home!
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Please leave a rating and review on Apple Podcasts (https://podcasts.apple.com/us/podcast/memoirs-of-a-broken-brain/id1515596498) and tell us what you think!
Visit our website: moabbpod.podcastpage.io (//moabbpod.podcastpage.io)
Email the show: moabbpod@gmail.com
29 May 2020
MOABB - #002 Making The Monster
What scares you most? The boogeyman? Spiders? Or is the true terror something that lives inside you?
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Don't forget to subscribe and share!
Please leave a rating and review on Apple Podcasts (https://podcasts.apple.com/us/podcast/memoirs-of-a-broken-brain/id1515596498) and tell us what you think!
Visit our website: moabbpod.podcastpage.io (//moabbpod.podcastpage.io)
Email the show: moabbpod@gmail.com
19 May 2020
MOABB - #001 Green Slices of Death, and How to be Grateful for Them
Oh, Gratitude. It's a topic I love, and a practice I can sometimes hate. But it always keeps me right sized. What are you grateful for today?
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Don't forget to subscribe and share!
Please leave a rating and review on Apple Podcasts (https://podcasts.apple.com/us/podcast/memoirs-of-a-broken-brain/id1515596498) and tell us what you think!
Visit our website: moabbpod.podcastpage.io (//moabbpod.podcastpage.io)
Email the show: moabbpod@gmail.com
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