Memories and Motherhood is a safe and empowering space for moms to laugh, learn and feel seen. Hosted by Whitney, a Jamaican mom and photographer, this podcast captures and combines stories, expert advice, mom hacks, laughter and unfiltered conversations on pregnancy and postpartum, baby care, grandma's remedies and the truths of motherhood. This podcast is guide and well needed resource for mamas in the making, first time and seasoned moms and everyone who's part of the village.
New episodes every Sunday on Youtube, Spotify and Apple Podcasts.
Healing from Mother Wounds: The Things No One Talks About
Are you struggling to forgive your mother or heal from a difficult mother-daughter relationship?
In this episode, we explore what it really means to heal from mother wounds, embrace forgiveness, and find peace—even when the relationship never changes. I share part of my own healing journey, the mindset shift that helped me let go of resentment, and why the Serenity Prayer became such a powerful reminder that while we can’t change other people, we can choose to heal ourselves.
If you’re ready to stop carrying the weight of the past and start choosing peace, this episode is for you.
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30 Jul 2026
My Daughter Died While I was Pregnant...Then My C-Section Recovery Turned Into a Nightmare
While six months pregnant with her third child, our guest experienced the unimaginable loss of her 21-year-old daughter. In the midst of overwhelming grief, she had to continue her pregnancy, care for her family, and somehow find the strength to keep going.
Less than two years after welcoming her third child, she became pregnant again and underwent another C-section. What should have been a joyful postpartum season quickly turned into a terrifying medical ordeal. One morning, she woke up covered in blood and discovered that her C-section incision had become severely infected.
During treatment, doctors found contamination in the wound, leaving her with more questions than answers about what had happened. In this emotional episode of Memories and Motherhood, Christine shares her story of unimaginable loss, resilience, motherhood, and surviving a traumatic postpartum recovery. We also discuss the challenges mothers can face when navigating the public healthcare system.
⚠️ Content Warning: This episode contains discussions of the death of a child, surgical complications, postpartum trauma, and maternal healthcare experiences.
💛 If this episode encouraged you, please LIKE, COMMENT, and SUBSCRIBE so you never miss future conversations about motherhood, parenting, pregnancy, and family life.
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17 Jul 2026
Stop Using Fear to Discipline your Child | A Psychologist Explains What Works
Are we disciplining our children… or simply teaching them to fear us?
In this episode of the Memories and Motherhood Podcast, I sit down with Associate and Counselling Psychologist Rosette James-Smith to discuss what every parent should understand about child behavior and healthy discipline.
We talk about:
• The difference between discipline and punishment
• Why fear-based parenting can do more harm than good
• Practical ways to set boundaries without yelling or intimidation
• Understanding why children behave the way they do
• Managing sibling rivalry
• When parents should consider therapy for their child—and why there’s no shame in asking for help
• Common parenting misconceptions that may be affecting your relationship with your child
Whether you’re raising a toddler, school-aged child, or simply preparing for parenthood, this conversation offers practical, evidence-based insights to help you build a stronger connection with your child.
💛 If this episode encouraged you, please LIKE, COMMENT, and SUBSCRIBE so you never miss future conversations about motherhood, parenting, pregnancy, and family life.
Follow us on Instagram https://www.instagram.com/littlememor...
Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja
Join The Motherhood Village JA Facebook group
https://www.facebook.com/share/g/1CDEpzVp57/?mibextid=wwXIfr
Or
WhatsApp Channel
https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o
Listen to the Memories and Motherhood Podcast
New episodes drop every week
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