

Men's Room Hastings & St Leonards
Men's Room Hastings & St Leonards
- 6
- Episodes
- 2023
- First episode
About Men's Room Hastings & St Leonards
Join Trav & Maz every two weeks for open, honest conversations with the people of Hastings & St Leonards!
- Publisher
- Men's Room Hastings & St Leonards
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 11 Nov 2023
- Latest episode
- 12 Jul 2024
Latest episodes
6 episodes in the feed.

12 Jul 2024
Back in the Men's Room!
Today, Trav, Maz and Dave talk about working culture and the societal expectations of modern men and how that could be impacting on their mental health! Join the guys for an in depth chat about expectations, pressures and how language can negatively impact on our mindset and sense of wellbeing! With thanks to @sambalanco (https://www.youtube.com/@sambalanco) for the use of their beautiful sounds on our intro and outro. Special thanks also to @aerialvideography6979 for the fantastic drone shots of Hastings! As always, you can follow us on our socials - head over to https://linktr.ee/mrhsl (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmtvcWZVVGZZWDljc2RKeDZpUXZoYnpabU9FQXxBQ3Jtc0trVThwYUpvTk5LWWNueDBCN0g2QTNtTzkyZ2VCYXRnRTV4TmpidkhoSWwxM1JCU2lmd0lSX3A1bDVTclNtSS12SXNWM2c5bTNROTdabjNWZmhHYnVMMjYzb3JBcG1LQkJDWmF4ek1Tb2xGaFdLV3F4SQ&q=https%3A%2F%2Flinktr.ee%2Fmrhsl&v=PU3twawTA_M) to check out our other content. Tune in next time and #jointheconversation (https://www.youtube.com/hashtag/jointheconversation) #mensmentalhealth (https://www.youtube.com/hashtag/mensmentalhealth) #hastings (https://www.youtube.com/hashtag/hastings) #stleonards (https://www.youtube.com/hashtag/stleonards) #mrhsl (https://www.youtube.com/hashtag/mrhsl) #sambalanço (https://www.youtube.com/hashtag/sambalan%C3%A7o)

5 Feb 2024
Are You Going To Order - Episode 5
With an entirely new format and a NEW ADDITION to the team, Join Trav, Maz and Producer Dave in the conversation as they talk about their recent journey to The Grumpy Cook, Located in Hastings Town Center! The Intrepid TRIO recently journeyed down to meet with Barry & Georgia to discuss the creation of The Grumpy Cook (https://www.facebook.com/thegrumpycook) to discuss with them about how it all started and where its going to end up. This episode features some clips from an upcoming #podumentary which is in the making from the colossal 2+ hours worth of interview footage and it features conversations around the #payitforward board, #stigmaslaying, some #mythbreaking and even talk about a #GRUMPYMENSROOM! They're also talking about ways that YOU can get involved with the Men's Room project, including information about the Peer Research Opportunities, as well as mention of the Men's Room Hastings & St Leonards Event on the 27th February! All of this, and more, are wrapped within a healthy dose of humour and good feeling, so dive on in and join us on another Men's Room Podcast! As always, we are looking to YOU to #jointheconversation and let us know whats going on in and around the Hastings & St Leonards area, so get in touch! Upcoming Events: Lets Talk Mens Health Weds 7th Feb 7pm - 9pm https://www.escis.org.uk/event/lets-talk-mens-health-hastings-library/ Awareness Day Event - Tuesday 27th February at Hastings Voluntary Action - Register Your Interest https://bit.ly/mrshl-event Socials and Websites for The Grumpy Cook: Grumpy Cook/Table 88 - https://table88.co.uk/Grumpy Cook Facebook - https://www.facebook.com/grumpyatthebalehouse/ & https://www.facebook.com/thegrumpycookGrumpy Cook Instagram - https://www.instagram.com/grumpycookhastings/ Socials and Websites for MR Hastings & St Leonards Find all our socials - http://mensroom.community/ Facebook - https://www.facebook.com/MrHSL/ Instagram - https://www.instagram.com/mr.h.sl/ TikTok - https://www.tiktok.com/@mr_hsl Linkedin - https://www.linkedin.com/in/mrhsl/ Youtube - https://www.youtube.com/@mrhsl Men's Room Opportunities & Information: Peer Researchers - Contact John john@apteligen.co.uk or Call John on 07789 896022 We are always looking for more men to get involved, as this is YOUR project. Contact us - mrhastingsandstleonards@gmail.com and get involved! Assistant Community Development Worker - Work with The Men's Room Project! This is an exciting new role which sits within the innovative Mr Hastings and St Leonards Project Team. https://hastingsvoluntaryaction.org.uk/job/assistant-community-development-worker-mens-health-and-wellbeing Intro & Outro Song - Mississippi Smith - Westway Find the track on Spotify - https://open.spotify.com/track/0IUJjEMkQAUOnX3JuYmdWw?si=dfa0426f3a0c462b Follow Mississippi Smith on 'X' (Twitter) - https://twitter.com/MississippiSmth

14 Jan 2024
Before you turn into fossils
We're Back for the new year! This week, Maz & Trav are joined by Jacy from HVA and they're talking about whats been going on, as well as what's occurring in the coming months! They're also talking about ways that YOU can get involved with the Men's Room project! All of this, and more, are wrapped within a healthy dose of humour and good feeling, so dive on in and join us on another Men's Room Podcast! As always, we are looking to YOU to #jointheconversation (https://www.youtube.com/hashtag/jointheconversation) and let us know whats going on in and around the Hastings & St Leonards area, so get in touch! Upcoming Events: Lets Talk Mens Health Weds 7th Feb 7pm - 9pm https://www.escis.org.uk/event/lets-t... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2ZWVXMyRzBDN2xmUzdQdXFpTkR6OEYxQkx6QXxBQ3Jtc0trLWFXVFgxNS1Jenl6X1Exb3Rwa002bWMtZXZiOS1ibi1mUkFzQWFCaXRfQi1lemhGZVRkWkhTNWMxNmxPVWZrNXo4UEJJUkFMS0JQMTFsalQ2Tkc0R3pkMWpYYlZpTVRXQjNGQl9QU0ZSdER2Q3hIMA&q=https%3A%2F%2Fwww.escis.org.uk%2Fevent%2Flets-talk-mens-health-hastings-library%2F&v=4nQjEmuCCHc) Awareness Day Event - Tuesday 27th February at Hastings Voluntary Action - More Info to follow Places of interest Grumpy Cook Training - https://table88.co.uk/training-course (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGJUbWc1dzlndkpwR2MxQmpreWRWcVdqdzFKZ3xBQ3Jtc0ttOTJzRFREQnpMaTFPQ3NodU5lcDVGN3l1WEktOGhwLWNTbmVHc3pJcUQzczJ0Tko2MVhsMExMaG5JYjB1X0Y2ZmlXVF9TaFhHVkN2YnlMMG5SRTdScWtVeE9OOXgyUkl4VEFHcGE1dkhZRG1wYjl5VQ&q=https%3A%2F%2Ftable88.co.uk%2Ftraining-course&v=4nQjEmuCCHc) Hastings H.E.A.R.T - https://hastingsheart.com/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2dPRXVkOTh0SEpjQmdVdUJuSTdnNmZMbjU1QXxBQ3Jtc0trLTNKVFlCY0hseUEtbHFrMG00NjdfOHI3SmFDQThhU1FfcEhiS0s1LTJmV3FyYTAtMFJDdVhqbVo2XzBnY0ZTM29acHI0WnBpaU9rQnJ6R1NyZnZWNWFCUDRYSE5UbWd1MmphWnRIZ1hMcGN0akJpMA&q=https%3A%2F%2Fhastingsheart.com%2F&v=4nQjEmuCCHc) Men's Room Opportunities & Information: Peer Researchers - Contact John john@apteligen.co.uk or Call John on 07789 896022 We are always looking for more men to get involved, as this is YOUR project. Contact us - mens.room.hsl@gmail.com and get involved! Follow us on our socials! (https://linktr.ee/mrhsl) Intro & Outro Song - Mississippi Smith - Westway Find the track on Spotify (https://open.spotify.com/track/0IUJjEMkQAUOnX3JuYmdWw?si=dfa0426f3a0c462b) Follow Mississippi Smith on 'X' (Twitter) (https://twitter.com/MississippiSmth) Organisations & Websites Mentioned Project Rewild (https://www.projectrewild.co.uk/) Take Action Man (https://www.projectrewild.co.uk/takeactionman) Project Rewild Linktree (https://linktr.ee/Projectrewild) Fire Circle Info & Booking - info@projectrewild.co.uk 07557146624 Take Action Man Trailer (https://www.youtube.com/watch?v=zTpksjvkzEk) Living with a black dog (https://www.youtube.com/watch?v=2VRRx7Mtep8) - Audio Clip In Episode I had a black dog (https://www.youtube.com/watch?v=XiCrniLQGYc) Men United in Hastings Video (https://www.youtube.com/watch?v=yuBd9Occ84s) Check in on those around you Norwich City FC (https://www.youtube.com/watch?v=tX8TgVR33KM) Sponsor Maz's Movember Walk (https://uk.movember.com/donate/details?memberId=15058472) Hastings Voluntary Action (https://hastingsvoluntaryaction.org.uk/) NHS Health In Mind (https://health-in-mind.org.uk/) UK Woodland Report (https://sdgdata.gov.uk/15-1-1/)

8 Dec 2023
The Community Episode
Ho Ho Ho! It's time for Episode 3! This week, Maz & Trav are talking community with a deep dive into whats on in the local area this festive season! The intrepid podcasting duo took a trip to Barnabys Lounge (https://www.facebook.com/BarnabysLounge/) for a coffee and a chat with the owner and proprietor, discovering some of the upcoming and regular events, such as regular Thursday Jazz Piano with Alex Bryson as well as a monthly business networking event (BASH - next event Weds 27th December). Plans for a weekly walk around Hastings are discussed, starting at the Grumpy Cook (https://table88.co.uk/) and meeting with members of the local community. All of this, and more, are wrapped within a healthy dose of humour and good feeling, so dive on in and join us on another Men's Room Podcast! As always, we are looking to YOU to #jointheconversation and let us know whats going on in and around the Hastings & St Leonards area, so get in touch! Upcoming Events: Craigs Cabin https://www.facebook.com/craigscabin) Mulled Wine & Mince Pie Meetup - Friday 8th December 5 - 6pm Hidden Eden Garden Craig's Cabin Mens Walk Sunday 31st December 9pm Alexandra park. Active Hastings (https://www.facebook.com/activehastings) Broomgrove Community Centre Christmas Family Fun Day - Saturday 10th December 12pm - 3pm Hastings Heart Community Hub Christmas Fayre (https://www.facebook.com/hastingsheartnews) - Tuesday 12th December 2pm - 7pm Project Rewild Take Action Man Fire Circle Monday 11th December Helenswood - Booking Essential Key Points & Interest: NHS PPC - https://www.nhsbsa.nhs.uk/help-nhs-prescription-costs/nhs-prescription-prepayment-certificate-ppc NHS App - https://www.nhs.uk/nhs-app/ Hands Of Hope - https://www.hohcharity.co.uk/ Electric Palace - https://www.electricpalacecinema.com/ Follow us on our socials! http://mensroom.community Intro & Outro Song - Mississippi Smith - Westway Find the track on Spotify - https://open.spotify.com/track/0IUJjEMkQAUOnX3JuYmdWw?si=dfa0426f3a0c462b Follow Mississippi Smith on 'X' (Twitter) - https://twitter.com/MississippiSmth Follow us on our socials! (https://linktr.ee/mrhsl) Intro & Outro Song - Mississippi Smith - Westway Find the track on Spotify (https://open.spotify.com/track/0IUJjEMkQAUOnX3JuYmdWw?si=dfa0426f3a0c462b) Follow Mississippi Smith on 'X' (Twitter) (https://twitter.com/MississippiSmth) Organisations & Websites Mentioned Project Rewild (https://www.projectrewild.co.uk/) Take Action Man (https://www.projectrewild.co.uk/takeactionman) Project Rewild Linktree (https://linktr.ee/Projectrewild) Fire Circle Info & Booking - info@projectrewild.co.uk 07557146624 Take Action Man Trailer (https://www.youtube.com/watch?v=zTpksjvkzEk) Living with a black dog (https://www.youtube.com/watch?v=2VRRx7Mtep8) - Audio Clip In Episode I had a black dog (https://www.youtube.com/watch?v=XiCrniLQGYc) Men United in Hastings Video (https://www.youtube.com/watch?v=yuBd9Occ84s) Check in on those around you Norwich City FC (https://www.youtube.com/watch?v=tX8TgVR33KM) Sponsor Maz's Movember Walk (https://uk.movember.com/donate/details?memberId=15058472) Hastings Voluntary Action (https://hastingsvoluntaryaction.org.uk/) NHS Health In Mind (https://health-in-mind.org.uk/) UK Woodland Report (https://sdgdata.gov.uk/15-1-1/)

24 Nov 2023
Introducing Project Rewild! A chat with Trav, Maz & Luke!
Episode 2 has finally landed and oh boy is it a good one! Trav & Maz are joined by Luke from Project Rewild & Take Action Man to talk about his inspiration behind the initiative, how it came to be and what its all about! So join us for another look into the world of Men's Mental Health and find out what going on in the area of Hastings, St Leonards & beyond! Get in touch & #jointheconversation. Follow us on our socials! (https://linktr.ee/mrhsl) Intro & Outro Song - Mississippi Smith - Westway Find the track on Spotify (https://open.spotify.com/track/0IUJjEMkQAUOnX3JuYmdWw?si=dfa0426f3a0c462b) Follow Mississippi Smith on 'X' (Twitter) (https://twitter.com/MississippiSmth) Organisations & Websites Mentioned Project Rewild (https://www.projectrewild.co.uk/) Take Action Man (https://www.projectrewild.co.uk/takeactionman) Project Rewild Linktree (https://linktr.ee/Projectrewild) Fire Circle Info & Booking - info@projectrewild.co.uk 07557146624 Take Action Man Trailer (https://www.youtube.com/watch?v=zTpksjvkzEk) Living with a black dog (https://www.youtube.com/watch?v=2VRRx7Mtep8) - Audio Clip In Episode I had a black dog (https://www.youtube.com/watch?v=XiCrniLQGYc) Men United in Hastings Video (https://www.youtube.com/watch?v=yuBd9Occ84s) Check in on those around you Norwich City FC (https://www.youtube.com/watch?v=tX8TgVR33KM) Sponsor Maz's Movember Walk (https://uk.movember.com/donate/details?memberId=15058472) Hastings Voluntary Action (https://hastingsvoluntaryaction.org.uk/) NHS Health In Mind (https://health-in-mind.org.uk/) UK Woodland Report (https://sdgdata.gov.uk/15-1-1/)

11 Nov 2023
Welcome To The Men's Room Podcast!
Oh my... Its finally happened! The first of many (hopefully!) episodes of the Men's Room Hastings & St Leonards has officially launched! Join Travis & Maz as they introduce the Men's Room Project and discuss what this means for the men (and women) of Hastings & St Leonards! Get in touch & Join the conversation! New Episodes every two weeks! Intro & Outro Song - Mississippi Smith - Westway - The Westway EP Find the track on Spotify (https://open.spotify.com/track/0IUJjEMkQAUOnX3JuYmdWw?si=93701d9ccc404ca3) Follow Mississippi Smith on 'X' (Twitter) (https://twitter.com/MississippiSmth) Organisations & Websites Mentioned Roots of Return (https://www.rootsofreturn.org/) A Band Of Brothers (https://abandofbrothers.org.uk/) CALM (https://www.thecalmzone.net/) CALM - Guides (https://www.thecalmzone.net/guide-list) NHS Self Help Leaflets (https://web.ntw.nhs.uk/selfhelp/) Movember (https://movember.com/) Movember - Nuts & Bolts (https://nutsandbolts.movember.com/) Craig's Cabin (https://www.craigscabin.org.uk/) Hastings Voluntary Action (https://hastingsvoluntaryaction.org.uk/) Follow us on our socials! (https://linktr.ee/mrhsl) Intro & Outro Song - Mississippi Smith - Westway Find the track on Spotify (https://open.spotify.com/track/0IUJjEMkQAUOnX3JuYmdWw?si=dfa0426f3a0c462b) Follow Mississippi Smith on 'X' (Twitter) (https://twitter.com/MississippiSmth) Organisations & Websites Mentioned Project Rewild (https://www.projectrewild.co.uk/) Take Action Man (https://www.projectrewild.co.uk/takeactionman) Project Rewild Linktree (https://linktr.ee/Projectrewild) Fire Circle Info & Booking - info@projectrewild.co.uk 07557146624 Take Action Man Trailer (https://www.youtube.com/watch?v=zTpksjvkzEk) Living with a black dog (https://www.youtube.com/watch?v=2VRRx7Mtep8) - Audio Clip In Episode I had a black dog (https://www.youtube.com/watch?v=XiCrniLQGYc) Men United in Hastings Video (https://www.youtube.com/watch?v=yuBd9Occ84s) Check in on those around you Norwich City FC (https://www.youtube.com/watch?v=tX8TgVR33KM) Sponsor Maz's Movember Walk (https://uk.movember.com/donate/details?memberId=15058472) Hastings Voluntary Action (https://hastingsvoluntaryaction.org.uk/) NHS Health In Mind (https://health-in-mind.org.uk/) UK Woodland Report (https://sdgdata.gov.uk/15-1-1/)
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