The Men Tell Health podcast is a safe space for men to come and be as open and real as possible.We live in a world where men are taught emotions make us weaker and less manly when that is far from the truth. We harbor stress and pain on a daily bases and we need a place to speak and be heard and do and be seen. Thats exactly what this podcast is made for to provide a haven for men to be men and not judged for the battles they are facing this is THE MEN TELL HEALTH PODCAST.
In this episode, “Turn the Page,” we have a real conversation about what it means to move forward in life. We all have chapters filled with mistakes, heartbreak, bad decisions, lost relationships, missed opportunities, and moments we wish we could change but you can’t keep rereading the same chapter expecting a different ending.
We talk about learning to accept the choices we’ve made, taking accountability without allowing our past to define us, and understanding when it’s finally time to let go. Sometimes turning the page means forgiving someone. Sometimes it means forgiving yourself. And sometimes it means accepting that certain people, situations, and versions of yourself simply can’t come with you into your next chapter.
This episode is about growth, accountability, healing, maturity, and having the courage to choose what’s next.
You can’t rewrite the pages behind you but you still have control over what you write next.
6 Aug 2026
CHOICES
In this episode, we have an honest conversation about the weight of the choices men make on a daily basis. From relationships and fatherhood to careers, finances, friendships, and personal discipline, we explore what it means to take responsibility for both the right and wrong decisions we make. Being a man isn’t about being perfect it’s about having the courage to stand by your choices, learn from your failures, and keep moving forward with integrity.
Whether you’re celebrating a victory or carrying the burden of a mistake, this episode is a reminder that your decisions define your direction, but they don’t have to define your destiny. Growth begins the moment you accept accountability and choose to become a better man today than you were yesterday.
23 Jul 2026
ANCHOR
In this episode, we dive into the importance of knowing your worth and protecting your energy. Too often we spend time chasing validation, overextending ourselves, and investing in people who don’t reciprocate the same effort.
We talk about what it truly means to know your value, set healthy boundaries, and recognize when it’s time to walk away from one-sided relationships. Whether it’s friendships, family, business, or dating, your time, loyalty, and love are valuable and they should be appreciated.
This conversation is a reminder to stop pouring from an empty cup. Invest in the people who genuinely support you, celebrate your wins, challenge you to grow, and show up for you the same way you show up for them.
If you’ve ever questioned your worth, struggled with letting go, or needed encouragement to prioritize your peace, this episode is for you.
🎙️ In this episode we discuss:
* Knowing your value and refusing to settle
* Setting boundaries without guilt
* Recognizing one-sided relationships
* The power of mutual respect and reciprocity
* Protecting your peace and energy
* Building a circle that helps you grow
If this episode resonates with you, be sure to Like, Comment, and Subscribe. Share it with someone who needs this reminder today.
#KnowYourWorth #SelfWorth #PersonalGrowth #HealthyRelationships #Mindset #Boundaries #SelfRespect #Motivation #Podcast #GrowthMindset
18 May 2024
MEN TELL HEALTH S2 EP:1 THE COLLAB
SZN 2 of MEN TELL HEALTH POD kicks off with a collab with @Nextwavesf Pod during Mental Health Awareness Month. On this episode we discuss and expand each others audience to our platforms. As well as shedding light on interesting topics of today and self improvement strategies. This was a great episode to bring back the Pod and really listen to what we are talking about. REMEMEBER ITS GOOD VIBES ONLY!! WELCOME BACK!!
27 Oct 2023
RESURGENCE
This episode is about bouncing back and changing the things you can control to become a better version of yourself. After highly requested new episodes we open back up the conversation of Mental health and growth of and individual. This is a short episode but just giving you something to enjoy as we continue to grow.
12 May 2023
STORMS
This weeks episode is dedicated to the GREAT Laura Frye aka my MAW MAW! This week on the pod we are talking about weather the storms you may be going through. How to lean and be able to seek help from the people around you. Not letting life affect your relationship to where you lose out on people or shut them out of your life when they could simply just be help. Life is not meant to go through it alone understand the storm you facing right now is just a test.
30 Mar 2023
JOURNEY
This weeks episode we have a special guest my best friend Dominic Early. We are talking about the course of life and the pathway we all take to get to our end destination. Life is about how you navigate through life obstacles and being able to seek guidance if need be. We all have a point B we are trying to get to just keep faith and focus on the things you can control and continue to move forward .
24 Mar 2023
CHANGE
This week on MEN TELL HEALTH we are talking about change.
The difference between seeking change and accepting unwanted change. In life the goal is to move forward and be a better version of ourselves day in and day out. We can't begin to be better without improving or seeking the CHANGES need wether that's PHYSICALLY, MENTALLY, SPIRITUALLY or EMOTIONALLY. Change is inevitable and it's up to you how you accept it.
10 Mar 2023
SEASONS
This week's episode we are talking about accepting the seasons your in. We often don't understand we are in a period of life we have to accept and adjust to the outcomes that are set in place. The cards that are dealt we have to play them accordingly. At the end of the day life is about adjusting, assessing and evaluating the season we are in this is EPISODE 5 and the reason is the season.
3 Mar 2023
TRANSPARENCY
This weeks episode we are going to talk a little b it about walking your own path, not being focused on comparing your current situation to the people around you. We are going to discuss marriage and relationships giving some insight and advice on what makes it break it. Then talk more on fatherhood and being a dad for those guys out there becoming fathers or thinking about it.
17 Feb 2023
BOUNDARIES
This weeks episode is about the boundaries we MEN need to set in order to maintain a health mental state.We will discussion three topics and ways that can help instill a more positive forward motion when becoming better in our everyday lives.These boundaries that we set in place aren't the keys to a better mental health but just a part of the structure that can help us live a better life.
10 Feb 2023
SILENCED
On this episode , we sit down with a special guest my cousin Jadante Frye. We discuss a clip I came across, where two females proceed to say “men can have emotions but don’t show them CRY ON YOUR OWN” and this weeks episode title speaks for itself. We are going to talk about how the world shuts down any male emotional positivity as well as how they perceive men to act acknowledging and MORE hope you enjoy this weeks episode … MAKE SURE TO LEAVE SOME FEEDBACK.
2 Feb 2023
THE PILOT
Welcome to the first episode of what promises to 1 of the many episodes that will take a deep dive into the minds of men and the challenges they face on the daily. This podcast is here to embrace the bad in your life understand that pushing forward in the best head space is the end goal .This is meant to create a safe space and help all men face the battles that are among us by pushing powerful messages, uplifting advice, and encouraging stories of triumph that will help other men be able to be vocal. Welcome to the family and enjoy the journey.
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Apple Podcasts (US)
4.9 / 5
12 ratings
Spotify
4.2 / 5
6 ratings
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