MendHER Podcast

About MendHER Podcast

Welcome to the MendHER Podcast, a faith-centered space focused on healing the little girl to restore the woman through centering Christ and nurturing our body, mind, and soul. MendHer is a faith-centered podcast dedicated to honest conversations about healing, growth, and the real work it takes to become the woman you were always meant to be. At its core, MendHer explores how childhood experiences shape the way we love, trust, communicate, and navigate relationships as adults. Hosted by a mother–daughter duo, the podcast creates a unique and powerful space where two generations come together to reflect, learn, and grow. Through open and vulnerable conversations, they explore their own journeys of healing through a spiritual, emotional, and mental lens to nurture their inner child to become the woman God called them to be. Their goal is not only to grow personally but also to encourage other mothers and daughters and women in general to begin similar conversations, creating opportunities for deeper understanding, forgiveness, and connection within their own relationships. Each episode blends personal experiences, thoughtful discussion, biblical reflection, and practical guidance that empowers women to break unhealthy cycles and build healthier relationships with themselves, with others, and with God.

Publisher

Jada Jones and April Ware

Category

education · science · society & culture

Language

en

Explicit

No

First episode

8 May 2026

Latest episode

19 Jul 2026

Latest episodes

12 episodes in the feed.

1. 

   19 Jul 2026

   Looking Back on Our Healing Journey | MendHER Season 1 Recap

   Note: We are sorry for the lack of visuals due to technical issues. We will be back to visual episodes in Season 2. As we wrap up Season 1 of the MendHER Podcast, we're taking time to reflect on the lessons, breakthroughs, and moments that transformed us both on and off the microphone. In this heartfelt mother-daughter conversation, we look back on the conversations that impacted us the most, discuss how our understanding of healing has evolved, and share how God has continued to shape our he...

2. 

   12 Jul 2026

   S1Ep10: The Art of Emotions Part II | Understanding Emotional Intelligence & Emotional Maturity

   Note: We are sorry for the lack of visuals due to technical issues. We will be back to visual episodes in Season 2. In this episode, we discuss what emotional intelligence really is, the difference between emotional intelligence and emotional maturity, signs of emotional maturity (and immaturity), how to regulate emotions in healthy ways, building stronger relationships through emotional awareness, and practical ways to grow emotionally and spiritually. 🎧 Listen on Spotify & Apple Podcast...

3. 

   5 Jul 2026

   S1Ep9: The Art of Emotions (Part 1) | How to Understand and Process Your Emotions

   Note: We are sorry for the lack of visuals due to technical issues. We will be back to visual episodes in Season 2. Our emotions influence the way we think, respond, and connect with others—but they don't have to define us. In Part 1, we're discussing the purpose of emotions, where our emotional patterns begin, and how faith can help us navigate them with wisdom and healing. Quick note: Due to a recording issue, Episodes 9 and 10 are audio-only. We appreciate your patienc Don't forget to li...

4. 

   28 Jun 2026

   S1Ep 8: The Art of Discipline & Consistency: Why Motivation Isn't Enough

   ✨ NEW EPISODE | The Art of Disciple & Consistency🎙️ What happens when the motivation fades? The truth is, motivation may get you started—but discipline and consistency are what carry you through. In this episode, we're talking about why we lose momentum, how to stop waiting until we "feel ready," and what it looks like to keep showing up even when the journey feels hard. Together, we're discussing: 🤍 The difference between motivation and discipline ✨ How faith sustains us when emotions d...

5. 

   21 Jun 2026

   S1Ep7: The Art of Reinvention | Becoming Who God Created You to Be

   What if reinvention isn’t about becoming someone new—but about finally becoming who God created you to be? In this episode of MendHER, we explore The Art of Reinvention and unpack what it truly means to grow with intention. We share personal stories of navigating change, discuss the difference between reinvention and transformation, and offer practical steps for embracing a new season without losing yourself in the process. Together, we dive into the fears that often keep us stuck—like impost...

6. 

   14 Jun 2026

   S1Ep6: The Art of Fulfillment | Stop Chasing Happiness & Start Living In Your Purpose

   In Episode 6 of MendHER, The Art of Fulfillment, we explore why so many of us spend our lives chasing happiness, success, relationships, status, and accomplishments—only to find ourselves still feeling empty. Through honest conversation and biblical truth, we discuss what it means to live a truly fulfilled life rooted in Christ. Jesus tells us in John 10:10 that He came so that we may have life abundantly. But what does abundant life actually look like? Is fulfillment found in achieving more...

7. 

   7 Jun 2026

   S1Ep5: The Art of Communication | Breaking Unhealthy Communication Patterns

   Have you ever struggled to express how you truly feel, avoid difficult conversations, or find yourself repeating unhealthy communication patterns in relationships? In Episode 5 of the MendHER Podcast, The Art of Communication, we explore how our childhood experiences, family dynamics, attachment patterns, and emotional wounds shape the way we communicate as adults. Whether it's people-pleasing, shutting down during conflict, becoming defensive, or feeling unheard, many of our communication h...

8. 

   31 May 2026

   S1Ep4: The Art of Navigating Family Dynamics | Unlearning Toxic Family Patterns and Behaviors

   In this episode of MendHer, we explore The Art of Navigating Family Dynamics and what it means to unlearn toxic family patterns, survival roles, and behaviors that shaped us in childhood. From single-parent households to two-parent homes, blended families, emotional neglect, boundaries, forgiveness, and generational trauma, this conversation unpacks how the home you grew up in shaped you—but does not have to define you. We also discuss how family dynamics can impact identity, emotional safe...

9. 

   24 May 2026

   S1Ep3: The Art of Boundaries | Protecting Your Peace Without Feeling Guilty

   Boundaries are more than saying “no” — they are an act of self-respect, healing, and obedience to the life God is calling you to live. In this episode, we dive into what healthy boundaries really look like in friendships, family dynamics, romantic relationships, work, and even within ourselves. We discuss why boundaries can feel uncomfortable and why protecting your peace is not selfish. Whether you struggle with people-pleasing, overextending yourself, or feeling responsible for everyone e...

10. 

    17 May 2026

    S1Ep2: The Art of Attachment | Why We Cling, Avoid, and Fear Connection

    Why do we cling to people who hurt us? Why does vulnerability feel unsafe for some of us while others fear being alone? In this episode of MendHER, we explore how childhood wounds, emotional experiences, and relationship patterns shape the way we attach to others. We discuss anxious attachment, avoidance, fear of abandonment, emotional unavailability, and the healing required to build secure, healthy connections. Through honest conversation, reflection, and faith-centered encouragement, we un...

11. 

    10 May 2026

    S1Ep1: The Art of Letting Go | Breaking Free from What’s Holding You Back

    Welcome to the MendHER Podcast, where we are focusing on healing the little girl to restore the woman. We do this by centering Christ and nurturing our body, mind, and soul. In our first episode, The Art of Letting Go, we dive into the emotional weight of holding on, whether it’s holding on to people, relationships, habits, or past versions of ourselves. Through honest conversation and personal stories, we explore how our inner child often drives our inability to release what no longer serve...

12. 

    8 May 2026

    Welcome to the MendHER Podcast

    Welcome to the official trailer for the MendHER Podcast, a faith-centered space focused on healing the little girl to restore the woman through centering Christ and nurturing our body, mind, and soul. In this trailer, we’re discussing: 1. What MendHER is about 2. Who this podcast is for 3. Why we decided to start this journey 4. What you can expect this season 5. And how we plan to navigate healing, faith, relationships, boundaries, family dynamics, communication, and personal growth togeth...

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.