A podcast where we will talk with students and professionals and unveil the truth behind mental health, find coping strategies and inspire teenagers!
Check out our website at Smilestoday.org
Join our new host Lauren, as she talks about her personal story!
21 Feb 2021
Are you single on Valentines day? 🤔
Join Sara and Thu as they dive deep into relationships and mental health!
10 Feb 2021
Groundhog Day & SAD
Join Nhi as she talks about Seasonal Affective Depression!
23 Jan 2021
Emotional Outlets
Tune in to listen to Nhi's personal story and also learn about emotional outlets.
1 Jan 2021
New Year 2021 🎊
Join Nhi as she discusses the new year and resolutions!!
1 Jan 2021
Family during the Holidays
Join our host Thu, as she describes her experience over the holidays!
31 Dec 2020
Retail Therapy during the holidays
Join Leo in our mini podcast as he describes what retail therapy is and shares his thoughts!
29 Dec 2020
Embroidery and Mindfulness
Learn about how embroidery can help teach about mental wellbeing with Charlotte Lew!
29 Dec 2020
Mental Health during a Pandemic
Tune in to hear Sara talk about how Mental Health has affected students and teachers during these unprecedented times.
6 Dec 2020
Chinese Culture and Mental Health
Tune in as Leo Liu and Charlotte Lew both explain how mental health is affected in the Chinese community!
30 Nov 2020
Vietnamese Culture
Join our hosts Thu le and Nhi Duong as they dive deep into how mental health affects them in relationship to their Vietnamese identity.
22 Nov 2020
Mental Health in the Arab Community
In the first episode of our culture series, Sara Moughni explains about how mental health has affected her and her special guest Zain in their Arabic community. Tune in! :)
15 Nov 2020
Meet our podcast hosts!
Welcome to our new series Mending Minds!! Meet our new podcast hosts and learn more about them!
7 Aug 2020
Beauty Standards
Join us as we talk about Beauty/Makeup standards affecting teenagers in our modern digital world with Julia Prewitt!
15 Jul 2020
Working during Covid-19
Join us as we talk about Teens working during the Covid-19 with Andrew Lee!
9 Jul 2020
Covid-19
Dr. Jeffery Brown, joins us to discuss his research along with coping strategies for teenagers during the covid-19 crisis!
1 Jul 2020
Music & Mental Health
Andrea Wallick, an amazing musician who has mastered 5 musical instruments, explains how music can improve mental health!
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