Menopause Academy

About Menopause Academy

Audio content providing support and guidance to women around the world, Tune in for regular content updates including discussions with our panel of medical advisors and healthcare experts.

Publisher

Menopause Academy

Category

education

Language

en

Explicit

No

First episode

13 Jul 2020

Latest episode

31 Aug 2020

Latest episodes

15 episodes in the feed.

1. 

   31 Aug 2020

   Meno-Wellness: Meditation - Focus and Concentration

   Kathleen Anderson de Miranda, Ph.D, expert in Holistic Health & Wellness

2. 

   31 Aug 2020

   Meno-Wellness: Meditation - Centering 5 Senses

   Kathleen Anderson de Miranda, Ph.D, expert in Holistic Health & Wellness

3. 

   31 Aug 2020

   Meno-Wellness: Meditation - Awareness of Breath

   Kathleen Anderson de Miranda, Ph.D, expert in Holistic Health & Wellness, takes us through a meditation on breath awareness

4. 

   26 Aug 2020

   Meno-Mind: Identify the Problem

   Understanding your problems is key to dealing with them, as Dee Gardner explains

5. 

   26 Aug 2020

   Meno-Mind: Anxiety and Fear

   Dee Gardner discusses the impact of anxiety and fear during menopause

6. 

   5 Aug 2020

   Meno-Mind: Eating Your Emotions

   Dee Gardner discusses how improvements to your diet can help your overall wellbeing.

7. 

   14 Jul 2020

   Meno-Mind: A vision for your future

   Dee Gardner discusses how to create your vision for your future

8. 

   14 Jul 2020

   Meno-Medics: Ageing and Mortality

   Dee Gardner discusses our feelings as we grow older

9. 

   14 Jul 2020

   Meno-Medics: Psych Online

   Dee Gardner

10. 

    14 Jul 2020

    Meno-Mind: Change the way you think

    Dee Gardner explains how we can help ourselves, including changing the way we think.

11. 

    14 Jul 2020

    Meno-Mind: Taking Responsibility

    Dee Gardner explains the best ways to deal with problems

12. 

    14 Jul 2020

    Meno-Mind: Unpacking your problems

    Dee Gardner explains how to unpack your problems

13. 

    14 Jul 2020

    Meno-Mind: Introduction

    Dee Gardner introduces the Meno-Mind pillar

14. 

    14 Jul 2020

    Meno-Mind: Psychological Symptoms

    Founder of Menopause Experts Group discusses psychological symptoms that may occur during menopause

15. 

    13 Jul 2020

    Caffeine During Menopause

    Sabrina Zeif discusses the impact of Caffeine. Visit www.menopauseacademy.com for more information!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.0 / 5

1 ratings

Contact Menopause Academy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.