Menopause Chats - Real Women, Real Conversations

About Menopause Chats - Real Women, Real Conversations

The Menopause Chats podcast was created to share the stories of the every day perimenopausal and menopausal woman. It represents real stories from the perspective of eavesdropping on two friends chatting. These stories are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey. Creator & host, Erin Daruszka, is a certified Menopause Coach and energy healer who operates Pause and Align - helping GenX women in the "in-between." At: www.pauseandalign.com

Publisher

Erin Daruszka

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

3 Jul 2026

Latest episode

14 Sept 2026

Latest episodes

31 episodes in the feed.

1. 

   14 Sept 2026

   Episode 30 - Anna & The Dreaming Otter - A Very Special Episode - Women's transitions, ceremonies & magic

   Send us Fan Mail In conversation with Anna from The Dreaming Otter. Talking about transitions, honoring our past and future selves and a little ceremony. To learn more about Anna and sign up for her newsletter: https://thedreamingotter.com/ Erin is the creator and host of Menopause Chats. She is a certified menopause coach and energy healer who helps women in the in-between live with more joy and intention through her signature approach The 5 Cs of Intention. More information at...

2. 

   7 Sept 2026

   Episode 29 - Tiffany and Melissa of Opal & Joy - women helping women

   Send us Fan Mail In conversation with Tiffany Tompkins and Melissa Zissou from Opal & Joy. We discuss how Tiffany's perimenopausal experience and friendship with Melissa led to starting a business to help other perimenopause plus women suffer less. Find them at: www.opalandjoy.com IG: https://www.instagram.com/opal_and_joy/ Erin is the creator and host of Menopause Chats. She is a certified menopause coach and energy healer who helps women in the in-between live with more joy and ...

3. 

   31 Aug 2026

   Episode 28 - Xi Decker - Career pivots in midlife

   Send us Fan Mail In this episode Xi Decker shares about her experience shifting from corporate biotech roles to functional health. Xi can be found at: https://www.xidecker.com/home-304495 IG: https://www.instagram.com/xidecker Erin is the creator and host of Menopause Chats. She is a certified menopause coach and energy healer who helps women in the in-between live with more joy and intention through her signature approach The 5 Cs of Intention. More information at: www.pauseandalign.com Th...

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.