Midlife can feel like a storm you never quite saw coming—full of questions, self-doubt, and the pressure to figure it all out while holding everything together. In this episode of Menopause: Enough Already, we open up about the struggles so many of us face in the middle season of life. From shifting identities to changing priorities and the weight of expectations, we’re talking honestly about the messiness of midlife—and why you’re not alone in feeling it.
If you’ve been struggling to navigate this chapter, tune in for raw reflections, relatable experiences, and a reminder that it’s okay to not have all the answers.
15 Sept 2025
Episode 28: "Perimenopause, Questions To Ask Yourself About Hormone Replacement Therapy"
If you’ve been struggling to navigate this chapter, tune in for raw reflections, relatable experiences, and a reminder that it’s okay to not have all the answers.
Perimenopause isn’t just a physical transition—it’s a time to pause, reflect, and reconnect with yourself. In this episode of Menopause: Enough Already, we walk you through key questions every woman should ask herself during this stage of life. From tuning into your symptoms, to rethinking self-care, to examining what you really need in this next chapter, these questions are designed to spark awareness and empower you to take charge of your journey.
If you’ve been feeling uncertain or stuck, this episode will help you slow down, reflect, and get clear on what matters most as you move through perimenopause.
13 Aug 2025
Episode 27: "Who Should Really Take Bioidentical Hormone Therapy?"
In this episode of Menopause: Enough Already!, we’re diving deep into the big question: Who should really take bioidentical hormone replacement therapy (BHRT)? With all the buzz around “natural” hormones, it’s easy to get lost in the hype. I break down what BHRT is, who it may (and may not) be right for, and how to have an informed conversation with your healthcare provider. Whether you're struggling with hot flashes, brain fog, or just wondering if hormones are the answer, this episode will give you the clarity you need—minus the confusion and marketing noise.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
129
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
6 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
50
Social presence
0
YouTube
66
Engagement
32
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