
Menopause Matters - Let’s Talk
Claim This Podcastby Heather Currie and Ruth Devlin
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Podcast Overview
<p>The podcast which we hope will become your go to for anything to do with the menopause & related topics.</p><p>Each episode will be packed with useful information & resources to help you make those more informed decisions.</p><p>We will provide information you can trust with no ‘flim flam’ or doom & gloom.</p><br><p>===================================</p><p><strong>If you have listened to our podcasts already, please complete our short survey, only 9 questions, at</strong></p><p><a href="https://www.surveymonkey.com/r/S5RGV8P" rel="noopener noreferrer" target="_blank">https://www.surveymonkey.com/r/S5RGV8P</a></p><p>===================================</p><br><p>Useful links & resources:</p><p>Women’s Health concern: <a href="https://www.womens-health-concern.org" rel="noopener noreferrer" target="_blank">www.womens-health-concern.org</a></p><p>Let’s Talk Menopause : <a href="https://www.letstalkmenopause.co.uk/" rel="noopener noreferrer" target="_blank">www.letstalkmenopause.co.uk</a></p><p>Menopause Matters : <a href="https://www.menopausematters.co.uk" rel="noopener noreferrer" target="_blank">www.menopausematters.co.uk</a></p><p>NHS inform: <a href="https://www.nhsinform.scot/healthy-living/womens-health" rel="noopener noreferrer" target="_blank">www.nhsinform.scot/healthy-living/womens-health</a></p><br><p><strong>The Menopause Matters;Let’s Talk Podcast is hosted by Dr Heather Currie MBE, founder of Menopause Matters & Ruth Devlin founder of Let’s Talk Menopause.</strong></p><br><p>Heather is a gynaecologist with special interests in menopause, Premenstrual syndrome and cervical screening. She is a trustee and past chair of the British Menopause Society (BMS), Co-editor of post Reproductive Health, the journal of the BMS, Clinical advisor to Scottish government for the Women’s Health Plan for Scotland, and founder and MD of Menopause Matters, set up in 2001.</p><br><p>Ruth is a registered nurse, an educator, a reflexologist & has training in cognitive behaviour therapy. She is the founder & MD of Let’s Talk Menopause, set up in 2012 working & collaborating across all sectors. She published the book, Men…Let’s Talk Menopause.</p><br><p>Producer & audio engineer: Gregor Reid</p><br><p>Episodes of the Menopause Matters : Let’s Talk Podcast will land every week during Series 1 beginning 28 May 2024.</p><br><p><strong>Additional resources:</strong></p><p>·BMS : www.thebms.org.uk</p><p>·NICE guidelines : www.nice.org.uk/guidance/ng23</p><p>·Jackie Lynch/Nutritionist : www.well-well-well.co.uk</p><p>·Squeezy app : www.squeezyapp.com </p><p>·Daisy Network : www.daisynetwork.org</p><p>·The Eve Appeal : www.eveappeal.org.uk</p><p>·Endometriosis UK : www.endometriosis-uk.org</p><p>·The Royal Osteoporosis Society : theros.org.uk</p><p>·PCOS : www.womens-health-concern.org/shop-items/polycystic-ovary-syndrome/</p><p>·PMS: www.pms.org.uk/</p><p>·CBT self help guide : ‘Living Well Through The Menopause' & ‘Managing Hot flushes and Night sweats; A cognitive behavioural self-help guide to the Menopause’ by Myra Hunter and Melanie Smith: https://tinyurl.com/bde7f86k</p><br><p>Dr. Heather Currie of Menopause Matters and Ruth Devlin of Let’s Talk Menopause</p><p>-----------------</p><p>All the information given by Menopause Matters, Let’s Talk is protected by copyright and is not to be reproduced without our express permission. All information is as accurate as possible at time of recording and is for information purposes only. The information and support that the podcast Menopause Matters, Let’s Talk provides is for your own personal use. It is not intended to replace or substitute the conclusion and advice from any medical professional you may come in contact with. You should always seek advice from your healthcare professional regarding a medical condition.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
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Publishing Since
5/24/2024
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Recent Episodes

June 30, 2026
Movement is One of the Essential Pillars of Life
<p>Our bodies are designed to move, they need to move in order to stay healthy. If you’re trying to manage menopausal symptoms, movement can be a life changer.</p><br><p>For the latest episode of The Menopause Matters, Let’s Talk Podcast, Julie Robinson from Move it or Lose it joins Dr Heather Currie MBE and Ruth Devlin. A former PE teacher, Julie has spent her career translating research into practical, inclusive exercise, inspiring everyone to move more. They chat about why doing a combination of movement and exercise is so important… what FABS mean and why everyone bangs on about balance and strength exercising.</p><br><p>Throughout the episode there are sprinklings of fabulous practical everyday tips, all approachable at any level, which will have a positive impact on your bone, muscle and heart health, as well as your mental health.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

June 23, 2026
Dispelling the myths and misinformation – getting clarity.
<p>Menopause myths vs Reality</p><br><p>Heather and Ruth cut through the misinformation and get the facts on menopause symptom management with leading UK endocrinologist Dr. Annice Mukherjee to separate sense from the "bonkers" advice out there.</p><p>We recap on the menopause transition, understanding how hormones shift and eventually reach a stable equilibrium.</p><p>We explore the bigger picture - why overall health, simple lifestyle tweaks and self care can be your best tools. We clarify the truth about HRT; why you need an individualised approach and why it’s not just about estrogen.</p><p>Also, what do you need to know about the weight loss jabs and and the dangers of cherry picking advice.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

December 24, 2025
Xmas Myth #12: Menopause is the same for all women?
<p>The last of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is:</p><p>Women experience menopause in the same way.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
45 total episodes available
Recent guests on Menopause Matters - Let’s Talk
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Neil Hudson-Basing
Guest
Tracie Miles
Guest
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- What is Menopause Matters - Let’s Talk?
<p>The podcast which we hope will become your go to for anything to do with the menopause & related topics.</p><p>Each episode will be packed with useful information & resources to help you make those more informed decisions.</p><p>We will provide information you can trust with no ‘flim flam’ or doom & gloom.</p><br><p>===================================</p><p><strong>If you have listened to our podcasts already, please complete our short survey, only 9 questions, at</strong></p><p><a href="https://www.surveymonkey.com/r/S5RGV8P" rel="noopener noreferrer" target="_blank">https://www.surveymonkey.com/r/S5RGV8P</a></p><p>===================================</p><br><p>Useful links & resources:</p><p>Women’s Health concern: <a href="https://www.womens-health-concern.org" rel="noopener noreferrer" target="_blank">www.womens-health-concern.org</a></p><p>Let’s Talk Menopause : <a href="https://www.letstalkmenopause.co.uk/" rel="noopener noreferrer" target="_blank">www.letstalkmenopause.co.uk</a></p><p>Menopause Matters : <a href="https://www.menopausematters.co.uk" rel="noopener noreferrer" target="_blank">www.menopausematters.co.uk</a></p><p>NHS inform: <a href="https://www.nhsinform.scot/healthy-living/womens-health" rel="noopener noreferrer" target="_blank">www.nhsinform.scot/healthy-living/womens-health</a></p><br><p><strong>The Menopause Matters;Let’s Talk Podcast is hosted by Dr Heather Currie MBE, founder of Menopause Matters & Ruth Devlin founder of Let’s Talk Menopause.</strong></p><br><p>Heather is a gynaecologist with special interests in menopause, Premenstrual syndrome and cervical screening. She is a trustee and past chair of the British Menopause Society (BMS), Co-editor of post Reproductive Health, the journal of the BMS, Clinical advisor to Scottish government for the Women’s Health Plan for Scotland, and founder and MD of Menopause Matters, set up in 2001.</p><br><p>Ruth is a registered nurse, an educator, a reflexologist & has training in cognitive behaviour therapy. She is the founder & MD of Let’s Talk Menopause, set up in 2012 working & collaborating across all sectors. She published the book, Men…Let’s Talk Menopause.</p><br><p>Producer & audio engineer: Gregor Reid</p><br><p>Episodes of the Menopause Matters : Let’s Talk Podcast will land every week during Series 1 beginning 28 May 2024.</p><br><p><strong>Additional resources:</strong></p><p>·BMS : www.thebms.org.uk</p><p>·NICE guidelines : www.nice.org.uk/guidance/ng23</p><p>·Jackie Lynch/Nutritionist : www.well-well-well.co.uk</p><p>·Squeezy app : www.squeezyapp.com </p><p>·Daisy Network : www.daisynetwork.org</p><p>·The Eve Appeal : www.eveappeal.org.uk</p><p>·Endometriosis UK : www.endometriosis-uk.org</p><p>·The Royal Osteoporosis Society : theros.org.uk</p><p>·PCOS : www.womens-health-concern.org/shop-items/polycystic-ovary-syndrome/</p><p>·PMS: www.pms.org.uk/</p><p>·CBT self help guide : ‘Living Well Through The Menopause' & ‘Managing Hot flushes and Night sweats; A cognitive behavioural self-help guide to the Menopause’ by Myra Hunter and Melanie Smith: https://tinyurl.com/bde7f86k</p><br><p>Dr. Heather Currie of Menopause Matters and Ruth Devlin of Let’s Talk Menopause</p><p>-----------------</p><p>All the information given by Menopause Matters, Let’s Talk is protected by copyright and is not to be reproduced without our express permission. All information is as accurate as possible at time of recording and is for information purposes only. The information and support that the podcast Menopause Matters, Let’s Talk provides is for your own personal use. It is not intended to replace or substitute the conclusion and advice from any medical professional you may come in contact with. You should always seek advice from your healthcare professional regarding a medical condition.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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