Experts from many fields giving advice to help women thrive through their menopause and emerge as the amazing women nature intended us to be.
Not just advise on how to cope with menopause symptoms but a range of topics to help us thrive through the Change-of-Life and beyond.
S2:E10 Re-entering the Workforce During Menopause - Michelle Mapp
Do you feel like re-entering the workforce after your kids have flown the nest? Do you feel like changing your career or starting a new business? During the menopausal years many women are not only going through the physical "Change-of-Life" but want to change the direction of their lives. Now is the time for them to finally start that business you have been thinking about for many years, or changing your job to one that brings you satisfaction.
In today's episode Michelle Mapp chats with Pauline about re-entering the workforce during menopause.
Michelle, is a former nonprofit CEO and business owner, works with mission-driven
organizations helping them to envision and achieve greater impact &
sustainability. Working at the juxtaposition of leadership, strategy,
and culture, Michelle has more than 25 years of experience and
engagement in nonprofit management, communications, strategic planning,
and executive leadership. Michelle received a master’s in business
administration from the University of Warwick in the United Kingdom and
an undergraduate degree in political communications from George
Washington University. She has worked with clients from the US
Department of Agriculture to local nonprofits and major Foundations. She
is passionate about helping nonprofits do what they do better and
helping to build more supportive workplaces in the nonprofit sector.
You can contact Michelle here:
https://www.linkedin.com/in/michelle-mapp-5685941/ (https://www.linkedin.com/in/michelle-mapp-5685941/)
www.mappconsultinggroup.com (http://www.mappconsultinggroup.com/) [1]
This series is dedicated to my dearest friend Alice McCauley who's voice is on the intro and outro of this podcast. Alice passed over recently in the summer of 2025. I miss her dreadfully and am near to tears when I hear her voice at the beginning and end of each podcast but then I remember all the fun times we had together and am grateful that she came into my life.
Disclaimer: The guidance and suggestions provided by Pauline McCarthy, Menopause Morph Eood (PLC) and Pauline's guests are intended for informational and supportive purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing debilitating symptoms, pain, whether physical or psychological, it is crucial to consult with a qualified healthcare professional. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in any of my/our written or verbal communications.
5 Nov 2025
S2:E9 Preparing for a Healthy Old Age - Pauline
In this weeks episode, after explaining the missing 3 weeks Pauline talks about watching her fathers health deteriorate quickly during Covid19 due to lack of exercise. Then when she was caring for him for months earlier this year, she started stress eating and so while he was recovering she was getting less healthy. Pauline has put out to the world her intentions of restoring her health and invites you to join her in focusing on our Mind and Body Health together. On the 29th September 2025 Pauline weighed 87.55kg (193lbs / 13.8 Stone) and her belly 114cm / 36in.
On the 4th November 2025 she weighed 84kg (185 lbs / 13.2 stone) and her belly was 112.5cm (44.2 inches) If you are interested in joining Pauline in reducing your visceral belly fat, you should take your measurements. You can take weight, belly measurements and measurements of any other part of your body you wish to reduce. Together we can do this!
This series is dedicated to my dearest friend Alice McCauley who's voice is on the intro and outro of this podcast. Alice passed over recently in the summer of 2025. I miss her dreadfully and am near to tears when I hear her voice at the beginning and end of each podcast but then I remember all the fun times we had together and am grateful that she came into my life.
Disclaimer: The guidance and suggestions provided by Pauline McCarthy, Menopause Morph Eood (PLC) and Pauline's guests are intended for informational and supportive purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing debilitating symptoms, pain, whether physical or psychological, it is crucial to consult with a qualified healthcare professional. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in any of my/our written or verbal communications.
8 Oct 2025
Managing Relationships During Menopause - Michelle Dawson
Are your mood swings, brain fog etc. causing relationship problems at work and in your family? I'm sure many of us are shocked by some of the crazy menopausal moments we have. In today's episode Michell Dawson chats with Pauline about how to reduce the tension and mystery of why we menopausal women sometimes act out of character causing distress for our loved ones and work mates. Michelle Dawson MCMA. is qualified in Menopause wellness. Menopause nutrition, Managing menopause naturally. Also a qualified counsellor, Psychologist and Couples therapist. You can contact Michelle here: www.menopausewellnessuk.co.uk (http://www.menopausewellnessuk.co.uk)
This series is dedicated to my dearest friend Alice McCauley who's voice is on the intro and outro of this podcast. Alice passed over recently in the summer of 2025. I miss her dreadfully and am near to tears when I hear her voice at the beginning and end of each podcast but then I remember all the fun times we had together and am grateful that she came into my life.
Disclaimer: The guidance and suggestions provided by Pauline McCarthy, Menopause Morph Eood (PLC) and Pauline's guests are intended for informational and supportive purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing debilitating symptoms, pain, whether physical or psychological, it is crucial to consult with a qualified healthcare professional. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in any of my/our written or verbal communications.
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