The ONLY podcast talking about perimenopause and menopause prevention.
We discuss the cultural, conventional, and ideological frameworks shaping perimenopause and menopause health in America today...and alternative approaches that influence the near and far future of women's mental and physical health, our families, our society, and our existence.
Publisher
Clinical Hormone Coach, Marie Hoäg and Maggie Kuhn
Episode 21: Menopause Is a Predictable Hormone Deficiency: 10 Clinical Takeaways Women Deserve to Know
Menopause is not something to manage. Clinically, it is best understood as a predictable hormone-deficiency state—primarily estrogen deficiency—that impacts brain and whole-body function. In this episode, Marie Hoäg distills the most important takeaways to help women stop normalizing symptoms and raise their standard for care.
This episode is for you if…
You feel mentally or physically “off” and you’re tired of being told it’s normal
You’re stuck in symptom-by-symptom mode (sleep, mood, energy, libido)
You want a more coherent clinical lens—not vague menopause language
You want results that look like restored function, not coping
What you’ll learn (teaser bullets)
The definition of menopause that changes how you interpret symptoms
Why “hormones shifting” is misleading—and what’s more accurate
Why many women stay symptomatic when care is fragmented
The clinical mindset that improves hormone-balancing outcomes
To see if advanced hormone balancing is a good fit for you, book a complimentary discovery session by going to advancedhormonebalancing.com (https://www.panaceasciences.com/hormone-balancing-clinic).
Watch the accompanying YouTube video here (https://youtu.be/NTJgwr7Qcvc).
20 Feb 2026
Episode 20: Menopause Is Not Permanent: Angela’s Story of Full Hormone Restoration
If you’re searching “menopause weight loss”, this episode is for you.
Angela is a current patient of Panacea Sciences Advanced Hormone Balancing Clinic (https://www.panaceasciences.com/hormone-balancing-clinic). Before starting with us, she was gaining weight, exhausted, foggy, and emotionally depleted—despite “doing everything right.” Like most women, she assumed the problem was willpower, stress, or aging.
It wasn’t.
In this episode, Angela explains what changed when we approached weight loss through the Panacea Sciences model:
Prepare the body first (gut + nutrient-dense foundations)
Restore estrogen using advanced, therapeutic-dose HRT
Use the Hormone Sweet Spot Program to make fat loss physiologically possible
Follow a structured, monitored process instead of guessing
Angela lost 40 pounds of fat in one year—but the bigger point is why that became possible and what else returned along the way.
What You’ll Learn
Why “menopause weight loss” fails when estrogen is deficient
Why standard diet and exercise advice can be ineffective (or punishing)
What makes the Hormone Sweet Spot Program different from conventional dieting
How advanced HRT supports metabolic recovery so fat loss can occur
Listen if this sounds like you
You cannot lose weight despite clean eating and effort
You’re tired, foggy, flat, and you don’t feel like yourself
You’re on HRT but still feel symptomatic or stuck
You suspect this is hormonal—but you can’t get answers
To see if advanced hormone balancing is a good fit for you, book a complimentary discovery session at advancedhormonebalancing.com (hormoneclinic.practicebetter.io).
13 Feb 2026
Episode 19: Libido Loss Is a Clinical Indicator: When Estrogen Deficiency Turns Intimacy Into Aversion
Libido Loss Is a Clinical Indicator: How Estrogen Deficiency Turns Intimacy Into Aversion
Most “low libido” conversations start with sex tips—lingerie, lubricants, date nights. Marie Hoäg argues that’s backwards.
Libido loss is often a clinical indicator of estrogen deficiency. When estrogen is low enough to destabilize brain chemistry and nervous system regulation, intimacy can stop feeling connecting and start feeling invasive—sometimes flipping into outright aversion.
In this episode, Marie and Maggie break down:
What women actually say in the clinic when libido disappears and “partner repulsion” shows up
Why estrogen deficiency disrupts dopamine, serotonin, and norepinephrine—and changes reward, mood buffering, and threat sensitivity
Why many women misinterpret aversion as “relationship truth” instead of a reversible deficiency state
The family ripple effect: how the emotional climate of the home changes when she’s depleted
How conventional medicine typically handles this
What it often means when a woman says: “I’m on HRT and it’s not working”
What improves first when estrogen is truly restored—and why libido often returns after stability returns
This Episode Is For:
Women who used to have desire and now feel numb, shut down, or repulsed by touch
Women who “want to want to”… and women who are sure they “never want sex again”
Women who fear they’ve fallen out of love—even though their partner is a good man
Women on HRT who are still symptomatic and suspect they’re underdosed
To see if advanced hormone balancing is a good fit for you, book a complimentary discovery session by going to advancedhormonebalancing.com (https://advancedhormonebalancing.com/).
Reach and audience
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Apple Podcasts (US)
5.0 / 5
2 ratings
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