The Wellness Warrior Podcast with Catherine O’Keeffe discussion on menopause and life.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Publisher
Collaborative Studios
Category
health & fitness · health & fitness · health & fitness
Catherine O'Keeffe shares insights into post-menopause, guiding listeners through what to expect and how to navigate this often-overlooked stage of life.
15 Nov 2024
Amanda Delaney's Real & Refreshing Menopause Journey
Amanda Delaney shares her powerful story of finding real solutions for menopause symptoms, empowering listeners to take control of their health and wellbeing.
25 Oct 2024
Skin & Hair Secrets Every Woman Should Know
Today on the Menopause Uprising Podcast we have Dr Mandy Leonhardt discussing her new book, 'What Every Woman Needs to Know About Her Skin and Hair.'
Our skin and hair greatly impact our confidence and well-being. Women often feel pressure to have flawless skin and thick hair, but both respond to hormonal changes throughout life. When we face issues like unhealthy skin or hair loss, we want to know why and how to fix it.
I hope you enjoy this episode! Don’t forget to rate and review the podcast—it helps us reach more women seeking support through perimenopause and menopause.
To buy What Every Woman Needs to Know About Her Skin and Hair: click HERE (https://www.amazon.co.uk/What-Every-Woman-Needs-About/dp/1399814613)
To buy The Complete Guide to POI and Early Menopause, click HERE (https://www.amazon.co.uk/Complete-Guide-POI-Early-Menopause-ebook/dp/B09S6J6WY4?ref_=ast_author_mpb)
****Helpful links ****
To purchase my best-selling book, 'All You Need to Know About Menopause,' click HERE (https://www.amazon.co.uk/All-Need-Know-About-Menopause/dp/1788493354/?_encoding=UTF8&pd_rd_w=eB9l1&content-id=amzn1.sym.72fa84e5-4730-4039-9e38-3a9afc8c18e9%3Aamzn1.symc.adba8a53-36db-43df-a081-77d28e1b71e6&pf_rd_p=72fa84e5-4730-4039-9e38-3a9afc8c18e9&pf_rd_r=RCVA3AC43P25070YAZZK&pd_rd_wg=x7ZgM&pd_rd_r=01baea86-ddc2-4634-b4f0-f8ebe5537b4c&ref_=pd_gw_ci_mcx_mr_hp_atf_m)
To subscribe to my weekly newsletter, click HERE (https://www.wellnesswarrior.ie/newsletter)
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Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
17 ratings
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