MenopauseIt

About MenopauseIt

UnpauseIt is now MENOPAUSEIT, a podcast about menopausal women doing the nerd's work. MenopauseIt highlights menopausal women (at any stage of menopause, be it pre-, post-, or actual) working in the gaming and/or science fiction entertainment industries. Whether in front of or behind the camera, these women make nerdy things we all love, and all while navigating what can accurately be described as a seismic shift in their biology. If you're a menopausal woman, a gaming fan, a sci-fan fan, or just a general nerd, this podcast is for you.

Publisher

Rachel Moore

Category

health & fitness · leisure · society & culture

Language

en

Explicit

Yes

First episode

26 Dec 2017

Latest episode

2 Sept 2026

Latest episodes

50 episodes in the feed.

1. 

   2 Sept 2026

   Meditation, Intuition & Becoming the Captain of Your Ship with Katie Krimitsos

   Send us Fan Mail I’m officially in menopause. 🎉 (Cue confetti… or a sad trombone.) In this episode of MenopauseIt, I sit down with Katie Krimitsos — founder of the Women’s Meditation Network (with over 200 million downloads!) — to talk about what happens when your body changes… and your mind tries to keep up. We dive into: 1. Perimenopause confusion & brain fog 2. That “who even am I?” feeling 3. Why there is NO one-size-fits-all menopause formula 4. How meditation helps you reconnect w...

2. 

   2 Sept 2026

   The Truth About Sex After Menopause Nobody Tells You with Eve Hall

   Send us Fan Mail Let's be honest, nobody warns you that menopause can wreck your sex life. The dryness. The pain. The "meh, I'm just not that into it anymore" feeling. If you've felt this and thought something was wrong with you, this episode is for you. Rachel sits down with Eve Hall, a licensed physical therapist who specializes in sexual health, a certified health coach, and host of the podcast Please Me, for a refreshingly honest talk about what's really happening to our bodies duri...

3. 

   30 Sept 2025

   285 Days Since Last Incident: Recalibrating Womanhood with Alison Bladh

   Send us Fan Mail Imagine waking up and realizing your body’s running on a whole new operating system... and forgot to send you the manual. Welcome to menopause, baby.

Contact MenopauseIt

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.