About Mensimah's Round Table: Conversations with Women of Power and Grace
ABOUT THIS PODCAST
Spiritual healing, self-worth, and women's empowerment β real conversations to help you reclaim your power. Mensimah's Round Table is a weekly podcast for women seeking spiritual growth, healing from life's hardest chapters, and the confidence to live authentically.
Hosted by Dr. Mensimah Shabazz β transformational coach, author, and scholar of women's spirituality β each episode blends practical self-empowerment tools with the wisdom of the Divine Feminine. Whether you're healing from loss, rebuilding your identity, setting boundaries, or simply craving a deeper connection to your own intuition, this is your space to pause, reflect, and rise.
Born from Dr. Shabazz's own healing journey after a life-altering injury, MRT weaves lived experience, transpersonal psychology, and sacred wisdom into every conversation. New episodes drop every Friday.
New here? Start with fan-favorite Episode 65: "Being the Best Version of Yourself in 2024."
π Consultations: mensimah.com/harmony-consult
π Join the community: patreon.com/mensimahshabazzphd
π Shop: shop.mensimah.com
Publisher
Dr. Mensimah Shabazz
Category
education Β· religion & spirituality Β· society & culture
Out of the Cave: Reclaiming Your Divine Feminine Sovereignty
How much of who you are is truly you, and how much is a reflection of shadows you were taught to watch?
In this episode, we walk through Plato's Allegory of the Cave and through the lens of Divine Feminine awakening. You'll learn to name the conditioning that keeps you chained to people-pleasing, perfectionism, and hyper-independence, and how to step into your sovereign sunlight.
What you'll take away:
How to identify the "inherited shadows" of perfectionism, people-pleasing, and hyper-independence
How to move through the "sacred disruption," the disorientation period
How to anchor in your intuition and inner truth
How to return to family and community with grace.
Why this episode matters:
Many women spend years living by scripts they never chose, mistaking survival for living. If you feel a quiet unrest you can't quite name, this episode gives you language for it and a roadmap through it, so the discomfort of change feels like growth instead of failure.
Mentioned in this episode: Plato's Allegory of the Cave
Connect with Mensimah's Round Table: If this episode met you somewhere real, subscribe, leave a comment telling us how this journey of return feels.
With love and gratitude,
Dr. Mensimah Shabazz
Join us in empowering one million women worldwide to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! β₯οΈ
Want to go deeper?
I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path. Schedule a 30-minute consultation: https:/mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.
Contact Links:
Website: https://mensimah.com
Instagram: @mensimahshabazzphd
YouTube: @mensimahsroundtable
Patreon: https://www.patreon.com/cw/mensimahshabazzphd
Register as a Guest on PodMatch- for Round Table Conversations: https://www.joinpodmatch.com/mrt
Donations:
https://cash.app.com/$agapect
https://mensimahs-round-table.captiva...
https://www.paypal.com/paypalme/MRTPo...
ππ½
Step into a journey of awakening that celebrates womenβs spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.
2 Oct 2026
Transforming Anger Into Nourishment: Ancestral Wisdom and the Power of Love
There's an African proverb that opens this episode: "No matter how hot your anger is, it cannot cook yams." It's a simple line, but it holds the whole conversation β because anger can feel productive while it's burning, and still leave you with nothing to show for it.
Together we unpack the difference between anger as a signal and anger as a strategy, why missing someone's betrayal is a reflection of your loyalty, and how love β real, sovereign love, is what actually dissolves resentment into wisdom.
In this episode:
Why anger is a flare, not a solution
The real story behind the "fire can't cook yams" proverb
A personal account of friendship, betrayal, and the anger that followed
The difference between passive love and sovereign love
A 3-step anchor for the next time anger rises
This week's mantra to carry with you.
Why This Matters
This episode isn't about pretending you don't feel it β it's about learning that your anger deserves to be honored, and still isn't the thing that will heal you. That distinction changes how you handle every betrayal, every crossed boundary, every hard conversation ahead of you.
When you learn to meet fire with grace instead of more fire, you stop losing yourself in other people's choices β and that's a skill that will serve you for the rest of your life.
Closing Thought
Anger will always show up to tell you something was wrong. What you do next is the part that's yours to choose. Choose grace, dignity and yourself.
Connect with Mensimah's Round Table: If this episode met you somewhere real, subscribe, leave a comment telling us what silence you are breaking today.
With love and gratitude,
Dr. Mensimah Shabazz
Join us in empowering one million women worldwide to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! β₯οΈ
Want to go deeper?
I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path. Schedule a 30-minute consultation: https:/mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.
Contact Links:
Website: https://mensimah.com
Instagram: @mensimahshabazzphd
YouTube: @mensimahsroundtable
Patreon: https://www.patreon.com/cw/mensimahshabazzphd
Register as a Guest on PodMatch- for Round Table Conversations: https://www.joinpodmatch.com/mrt
Donations:
https://cash.app.com/$agapect
https://mensimahs-round-table.captiva...
https://www.paypal.com/paypalme/MRTPo...
ππ½
Step into a journey of awakening that celebrates womenβs spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.
25 Sept 2026
The Mirror You Didnβt Know You Had
In this episode, we explore what your body is really telling you when it braces, clenches, and holds tension β and why that tension isn't a flaw to fix, but a mirror reflecting something worth acknowledging.
In this episode, you'll learn:
A new way to understand the tension in your body β not as a problem, but as a message
A simple reset you can use anytime you catch yourself bracing
What "inner golden worth" means, and how to stop guarding it and start living from it.
We also unpack an African proverb about a lizard and an iroko tree β and what it teaches us about claiming our own worth without waiting for applause.
Why this matters: So many of us have spent years mistaking our exhaustion for strength and our bracing for resilience. This isn't about feeling more relaxed in your shoulders β it's about reclaiming the parts of yourself you set down in order to survive, so you can live from ease instead of endurance.
Closing thought: Your worth was never lost. It was only guarded. This week, choose one moment to lay the armor down.
Related episode: Your Body Is Trying to Tell You Something (https://youtu.be/s12MJeDmeR4?si=mMUCawwO3LNXgVu5)
Connect with Mensimah's Round Table: If this episode met you somewhere real, subscribe, leave a comment telling us what silence you are breaking today.
With love and gratitude,
Dr. Mensimah Shabazz
Join us in empowering one million women worldwide to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! β₯οΈ
Want to go deeper?
I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path. Schedule a 30-minute consultation: https:/mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.
Contact Links:
Website: https://mensimah.com
Instagram: @mensimahshabazzphd
YouTube: @mensimahsroundtable
Patreon: https://www.patreon.com/cw/mensimahshabazzphd
Register as a Guest on PodMatch- for Round Table Conversations: https://www.joinpodmatch.com/mrt
Donations:
https://cash.app.com/$agapect
https://mensimahs-round-table.captiva...
https://www.paypal.com/paypalme/MRTPo...
ππ½
Step into a journey of awakening that celebrates womenβs spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
3 ratings
Contact Mensimah's Round Table: Conversations with Women of Power and Grace
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