A podcast hosted by Mental Health Social Worker and Psychotherapist Sarah Dakhili, exploring topics related to trauma recovery, chronic pain (TMS) and healing. Sarah is also a speaker, author and an artist, who is a a huge advocate for health and healing. She has been working within the mind body sector for over a decade and currently runs a private practice in Brisbane, Australia where she supports people through chronic pain, trauma recovery and various mental, physical and emotional challenges. Furthermore, Sarah has over 30 years of personal experience with TMS and trauma and believes that they are connected.
In her podcast, she explores the healing journey by sharing of her own experiences and knowledge on the topic, incorporating topics such as the trauma body, the relationship between TMS and trauma, the wounded inner child, building a newfound conscious relationship with Self, the power of belief, managing the ego, the importance of boundaries and many more.
To connect with Sarah please visit www.mentalawakening.com.au
In this episode, we explore integration versus fragmentation: living in pieces, or learning to stay with what you feel until it integrates and offers you the gift of your own insight.
Connect with Sarah on:
https://mentalawakening.com.au/ (https://mentalawakening.com.au/)
https://insighttimer.com/sarahdk (https://insighttimer.com/sarahdk)
https://www.instagram.com/mentalawakeningau (https://www.instagram.com/mentalawakeningau)
https://www.facebook.com/mentalawakeningaustralia/ (https://www.facebook.com/mentalawakeningaustralia/)
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
27 Jan 2025
Intimacy With Self
In (https://www.youtube.com/watch?v=K5BiexEyF00)this episode I talk about intimacy with Self, what does it entail, how can we implement it and what makes us avoid deeper intimacy with ourselves.
Connect with Sarah on:
https://mentalawakening.com.au/ (https://mentalawakening.com.au/)
https://insighttimer.com/sarahdk (https://insighttimer.com/sarahdk)
https://www.instagram.com/mentalawakeningau (https://www.instagram.com/mentalawakeningau)
https://www.facebook.com/mentalawakeningaustralia/ (https://www.facebook.com/mentalawakeningaustralia/)
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
3 Dec 2024
Finding Your Edges
Sarah K. Smith, a neuroplasticity expert, shares how meeting our edges builds neuroplasticity, fuels self-discovery, and catalyzes healing and transformation.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
14 ratings
Podcast Authority Score: 18 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
8
Social presence
0
YouTube
0
Engagement
68
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