Mental Fitness - the Gateway to Success
Hosted by Mikal and Mikal Nielsen · Mikal Nielsen
5.0from 2 ratings
- 62
- Episodes
- 50
- Transcribed
- 2
- Ratings
- Daily
- Cadence
- 2025
- First episode
About Mental Fitness - the Gateway to Success
It's all about growing awareness of mental fitness What it is How it works How deeply it affects our wellbeing and productivity How to grow it (where are the mental fitness gyms) It's role in business Providing business owners, leaders and entrepreneurs with the 3 INs: INsight, INspiration & INtentional Actions to grow yourself and better serve those around you. Guest episodes focus on storytelling. Non guest episodes connect mental fitness to leadership, productivity, time management, work-life balance and challenges like stress, conflict, mental health and much more.
- Publisher
- Mikal Nielsen
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 27 May 2025
- Latest episode
- 7 Oct 2026
Latest episodes
50 of 62 episodes have a transcript.
7 Oct 2026TRANSCRIPT
I Studied Health for 15 years... then threw it all out
30 Sept 2026TRANSCRIPT
Chronic Stress to Wellness Coach: Melissa Lewis-Duarte's story
23 Sept 2026TRANSCRIPT
When Did You Last Retreat to Expand? | Recorded Live from My Business Retreat
Inside a recent episode
I Studied Health for 15 years... then threw it all out
Published 7 Oct 2026 · Transcript excerpt
[…] And it knows nothing about digestion. And what nutrients are in the milk it is drinking. But it happens to know when it's hungry. And it happens to know when it has had enough to drink. And it happens to know when it needs to be put in a place where it can rest and sleep. and it knows when it's awake and something, the nappy needs changing or something needs to happen. How does it know that without having read a single book? So we are all born with that natural intelligence, the natural body intelligence. It is that same intelligence that gets us up moving, rolling around, crawling, getting up walking, wanting to ride a bicycle or whatever it is that we're doing in life, depending on the culture we grow up in and what we see around us. […]
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See plansWho has been a guest on Mental Fitness - the Gateway to Success
Names identified in recent episode analyses. Showing up to five guests.
- Melissa Lewis-Duarte
- Jon Hacker
- Chip Scholz
- Katharine Chestnut
- Holly Porter
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 1 ratings
- Spotify
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 32 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 65
- Social presence
- 0
- YouTube
- 0
- Engagement
- 0
Contact Mental Fitness - the Gateway to Success
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Mental Fitness - the Gateway to Success
Who hosts Mental Fitness - the Gateway to Success?
Mikal and Mikal Nielsen host the show. Published by Mikal Nielsen.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mental Fitness - the Gateway to Success take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
50 of 62 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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