Mental Glow

Mental Glow

Hosted by Jacqueline Owden · Jacqueline Owden

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54Podcast AuthorityScore out of 100 · How it is scored
51
Episodes
4
Transcribed
Daily
Cadence
2023
First episode
987
YouTube views

About Mental Glow

Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally. "The sole purpose of human experience is to kindle a light in the darkness of mere being.” –Carl Jung

Publisher
Jacqueline Owden
Category
health & fitness
Language
en
Explicit
No
First episode
13 Jan 2023
Latest episode
2 Oct 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

4 of 51 episodes have a transcript.

  1. 2 Oct 2026TRANSCRIPT

    49 - The Emotional Impact of Losing a Job or Changing Careers ft. Nuru Wastara

  2. 27 Mar 2026TRANSCRIPT

    48 - How Dance Therapy Supports Mental Health ft. Carolin Zeitler

  3. 27 Feb 2026TRANSCRIPT

    47 - What Yoga Gets Right For Your Mental Health ft. Mwanahawa Omar

Inside a recent episode

49 - The Emotional Impact of Losing a Job or Changing Careers ft. Nuru Wastara

Published 2 Oct 2026 · Transcript excerpt

[…] Losing a job, it doesn't mean you lost your value. I think that's unusual. It's about when you identify it. Oh, yeah. You know, our work becomes our identity. So, we have no clue who we are. That's a good one. Yeah, I got you. So, you evaluate what is your next step. You know, every human being have got skills. Every human being have got skills. Unaweza ukawa, huzijui skills zako, kwa sababu uko sehemu. Zinatumika au nazitumia, lakini huzijui. So, ukigevaluate, jiambie, jiulize. What is my value? What was the value I was bringing into that company? Yani that unezo kanzia hapo. Unezo kanzia hapo. […]

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Who has been a guest on Mental Glow

Names identified in recent episode analyses. Showing up to five guests.

  • Nuru Wastara
  • Carolin Zeitler
  • Mwanahawa Omary
  • Jackline Ndombele

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
987
Score snapshot 15 Sept 2025

Podcast Authority Score: 54 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
65
Social presence
0
YouTube
72
Engagement
32

Contact Mental Glow

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Mental Glow

Who hosts Mental Glow?

Jacqueline Owden host the show. Published by Jacqueline Owden.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Mental Glow take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

4 of 51 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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