It's almost like a switch was flipped - talking C-PTSD with Jimi.
Heyyy guys, this week we have a special episode with one of Mental Harmony's fans; Jimi. He is sharing his story on what life is like living with C-PTSD, and taking us through a very interesting journey; how it all started what it has been like, how he is managing the situation his experiences with stigma. Have fun listening. #Lifewithmentalharmony
31 Aug 2021
What do you do when you're triggered ?
Hey guyssss, this week we are talking about being triggered and to be honest, I don't have the answers aswell. Sometimes I am able to talk myself and remind myself that no matter what emotion I feel, it is valid. But sometimes I feel guilty, I know I shouldn't but I just do.
10 Aug 2021
You can stop the music
Hey guys, its been a long week of getting better, the ups and downs are expected but i'm still pulling through thankfully. This process is soo intriguing because you can truly never tell what will trigger you or make you feel better. But we take it in our strides as the champions that we are. I also talk about how i'm working on my dislike for change, embracing new experiences, both small and big.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Contact Mental Harmony
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Mental Harmony?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine