Mental Health And More

About Mental Health And More

My Podcast will discuss Mental health and the challenges I discuss the challenges that we encounter. There will be chats about treatment I have received and what has and hasn't worked for me. I will be discussing sport and the benefits that sport has had on my recovery and many others especially through the Invictus Games process. There will be chats about mindfulness and techniques that I have successfully used to help myself. I will also have guests on to chat about there experiences around mental health and how they cope and overcome challenges.

Publisher

Matt

Category

health & fitness

Language

en

Explicit

No

First episode

3 Apr 2020

Latest episode

28 Apr 2020

Latest episodes

3 episodes in the feed.

1. 

   28 Apr 2020

   Episode 2 with guest Jonny Harvey

   This episode focuses on a good friend of mine who is diagnosed with PTSD and Chronic Fatigue. This episode discusses Jonny's experiences and how various treatments have helped him.

2. 

   11 Apr 2020

   Introduction

   Episode 1 introduces me and a little about my background.  The episode then gives a flavour of what the future podcasts will be about.

3. 

   3 Apr 2020

   Mental Health And More (Trailer)

Contact Mental Health And More

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.