Hi everyone,
My name is Nicholas Karitci and I’m your host. This podcast is about Mental Health and Motivational Speaking. I will talk about different topics that are important to others and I will also use my own experiences to help others too.
Please do feel free to follow my podcast and if you have any suggestions of topics that you would like me to discuss then please do let me know by using my email address nichkaritci@icloud.com.
Thank you everyone.
The Impact of Social Media on Mental Health and Wellbeing
Hi everyone,
Welcome to episode 14 of my podcast. In this episode, I'll be talking about the impact of social media and how it can affect both our mental and physical health. I hope you find this episode both interesting and useful.
See you in the next one. Take care!
26 Jul 2024
Special Episode for World Mental Health Week
Hi everyone,
Welcome to this special episode for World Mental Health Week. I hope you find it both interesting and informative. See you in the next episode!
Take care.
19 Jun 2024
The History of Mental Health
Hello everyone, I hope you’re well. In this episode, we explore the history of mental health and the significant advancements we've made up to the 21st century. This journey into the past helps us understand the progress and challenges in mental healthcare over the years.
8 Jun 2024
How to Access Mental Health Services
Hey everyone, how are you doing. It’s been a while but I’m back now ready to bring you more episodes. In this episode I talk about how to access mental health services and why that is important. I hope you enjoy and find this helpful.
18 May 2024
Special Episode for Mental Health Awareness Week: Movement - Moving More for Our Mental Health
This is a special episode for Mental Health Awareness Week 2024. The theme for this year is Movement - Moving More for Our Mental Health. I hope you find this useful.
17 May 2024
Managing Stress
This episode talks about managing stress and knowing when and where to seek professional help.
10 May 2024
Navigating the Mental Health Impact of the Cost of Living Crisis
This episode talks about the impact of the cost of living crisis on our mental health. It also talks about what you can do to support your mental health during the cost of living crisis. I hope you find this helpful. Take care.
29 Apr 2024
Mental Health: Understanding Signs, Crisis Management, and Legal Insights
Welcome to episode 8 of my podcast channel. This episode is about understanding mental health. Join me as we explore recognising signs, managing crises, seeking support, and understanding the Mental Health Act. I hope you enjoy this episode and find it useful. Please share your feedback.
21 Apr 2024
Exploring Therapy: Dispelling Myths and Embracing Healing
Welcome back to another episode. This episode is about exploring therapy and dispelling myths and embracing healing when talking about therapy. I hope you enjoy. Please do share your feedback.
10 Apr 2024
Obsessive Compulsive Disorder (OCD)
This episode talks about Obsessive Compulsive Disorder (OCD) to help raise awareness about OCD. It also includes what treatments and support is available for people who have OCD. I hope you enjoy listening to this episode and find it useful. Please do share your feedback.
7 Apr 2024
Neurodiversity
This episode is about neurodiversity. I hope you enjoy listening to it and please do feel free to share your feedback which is highly appreciated.
13 Mar 2024
Different Types Of Mental Health Professionals
This podcast episode talks about the different types of Mental Health Professionals that you may encounter when seeking mental health support. I hope this will be useful for you and please do feel free to share your feedback which will be much appreciated. Thanks everyone.
19 Feb 2024
Mental Health and Recovery
This podcast episode is about mental health recovery. Please also answer these questions in the description or by my email nichkaritci@icloud.com
1. What does mental health mean to you?
2. How would you support someone who is going through a mental health problem?
3. What ways do you think we could reduce the stigma about mental health and raise awareness?
4. Do you think there is enough mental health support services available and what can be done to make this more accessible to others?
5. What does recovery mean to you?
6. Finally, how will you promote mental health going forward?
11 Feb 2024
Inclusivity and Acceptance
This episode is about being inclusive and accepting others. To contact me about this and future episodes, email:
nichkaritci@icloud.com
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