Mental Health & The Good Life

About Mental Health & The Good Life

In addition to a general psychiatric residency, your host, Dr. Hans R. Watson dedicated thousands of EXTRA hours to obtain knowledge/skills with neurobiology, psychotherapy and advanced medication usage. This additional knowledge enabled him to identify and prescribe a treatment that not only manages symptoms but more importantly, addresses the direct causes of the patient’s symptoms. This led to Dr. Watson being able to help many “hard to treat“ patients when others struggled. Soon, Dr. Watson was recognized and published as an expert in mental health care. This podcast focuses on 'learning the why' behind complex issues that are typically not understood on the surface levels.

Publisher

Dr. Hans Watson

Category

education · health & fitness · science

Language

en

Explicit

No

First episode

5 Jul 2020

Latest episode

1 Nov 2023

Latest episodes

18 episodes in the feed.

1. 

   1 Nov 2023

   018 Is It Bipolar or Borderline?

2. 

   25 Oct 2023

   017: Psyched At The Movies: What About Bob

3. 

   19 Oct 2023

   016 Is Your Doctor Really A Doctor?

4. 

   10 Oct 2023

   015 Why You Actually Want a 1 Star Provider!

5. 

   12 Sept 2023

   014 Is Putin a Psychopath?

6. 

   5 Sept 2023

   013: How to Avoid Relationships with Narcissists

7. 

   29 Aug 2023

   012: Truth of COVID Hospitalization Rates

8. 

   29 Aug 2023

   011: COVID-19 And Emotional Manipulation

9. 

   29 Aug 2023

   010: Can Money Buy Me Happiness?

10. 

    29 Aug 2023

    007: How Can I Heal From Betrayal In My Marriage?

11. 

    29 Aug 2023

    006: How Can I Support a Cause Without Becoming an Extremist?

12. 

    5 Jul 2023

    005: Does The Why Really Matter?

13. 

    5 Jul 2023

    004: The Psychology of Sex

14. 

    5 Jul 2023

    003: The Truth About Insurance

15. 

    5 Jul 2023

    002: Why Are Mean Girls So Mean?

16. 

    5 Jul 2023

    001: The Truth Behind All Conspiracy Theories

    We dive into the psychology behind conspiracy theories.  Why we believe them, why we all them, and why we identify with the ones we accept…

17. 

    11 Jul 2020

    The Hard Truth About Suicide • Podcast #009

18. 

    5 Jul 2020

    008 Elite Resiliency Seminar

    Speaker 1 00:00:08 Welcome to the university lead mental health podcast, where your host, dr. Hans Watson helps you to learn the why behind mental health issues that you or someone you love may be facing. Dr. Watson is a nationally renowned psychiatrist who is also an expert in psychotherapy, a war proven leader of the U S military. And the only person we know to be an expert in psychiatry, psychodynamics diet is leadership, trauma, addiction, marriage education, and more. That’s why he was the expert that was flown in to the other side of the country to train the therapists, treating the victims and their families. After the recent mass shootings you heard about in Florida, we are excited to help you to understand the why behind some real life situations. And now your host, dr. Hans Watson, D O all right. We want to welcome everyone to another university, elite mental health podcast. Speaker 1 00:01:12 We’re going to forego the questions, and we’re going to be talking about resiliency because we have a very exciting resiliency workshop coming up. We want to give you a taste of what is going to be in that workshop from dr. Hans Watson and how impactful focusing and building resiliency can be in your life. And so I’m very excited about this because I haven’t heard a whole lot about it yet. I’m excited to see what I can learn. So, dr. Watson, what is going to be in this exciting workshop? Thanks, Jeremiah. Really excited about what we have coming on here, you know, for years now, um, I’ve been, I’ve been using resiliency to help people out. I, uh, I’ve worked with a lot of people who are put into military situations where they’re deployed. Um, and they, they had to learn resiliency. I’ve worked with a lot of people who come into psychotherapy outside of the military, and they’re, they’re actually, um, one of their big things is they’re just overwhelmed with all the adversity they have in their life. Speaker 1 00:02:23 And if we’re going to be honest, many times, they can’t get rid of that adversity. There’s just no way out of it. Maybe they have a critical illness. Maybe their marriage is failing and they have a spouse that’s not willing to change. Maybe they, they have such poor coping and it’s going to take years to change. How can they start to build some resiliency so that the anxiety, the depression don’t overwhelm them while they endure this hard thing? For me personally, it was going to war. I had to go to war. I had a job to do. It was a life threatening. How could I endure without becoming overwhelmed by anxiety and without becoming depressed enough that I was actually unable to function and a danger to not only myself, but those I was serving with. And how could that on top of that? How then could I find some happiness in my life when I was having to endure this adversity? Speaker 1 00:03:22 And so that’s why that’s why resiliency is so important in us to learn how to overcome it. And so I, this was one of my favorite ones and I love being able to share. I oftentimes, in these seminars, what I do is I do bring some pretty dramatic examples that I’ve gone through, as well as sharing other people’s examples. And we give the people a step by step approach on how they can start to build ring, uh, resiliency, how they can overcome anxiety to where it’s no longer has the capacity to overwhelm them and even start finding relief and healing from the depression that people feel when they become just overwhelmed. And so this is one of my favorite ones to do because it just changes lives, what a fun thing to do. So that’s kind of what the overview of the big picture of what we’re going to expect with the, uh, with the resiliency seminar that I’m putting on it. Speaker 1 00:04:17 And, uh, you know, I’ve had many people, many people both come back from war, come back from, from a difficult marriage, uh, and talk about how this was the start of them being able to actually enjoy their life for the first ti...

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Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

1 ratings

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Guest appearances

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