Podcast thumbnail for Mental Health and Wellbeing by Nanak Naam

Mental Health and Wellbeing by Nanak Naam

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by Nanak Naam

5.0(33 reviews)
64 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
44

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality18
Social0
YouTube93
Engagement85

Podcast Overview

In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate

Language

🇺🇲

Publishing Since

7/2/2019

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44

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality18
Social0
YouTube93
Engagement85
6
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2
Good Performance
11
Growth Opportunities
excellent
Episode Length
1h 17m
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good
Show Notes Quality
3.0/5

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Every 42 days

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Recent Episodes

Episode thumbnail for Past Lives, Karma, and Oneness: Something Doesn't Add Up?

June 16, 2026

Past Lives, Karma, and Oneness: Something Doesn't Add Up?

<p>Many people quietly wonder whether their suffering is the result of actions from a previous life. But this raises a deeper question: if everything is ultimately One, who exactly is being punished? In this thought-provoking video, Satpal Singh explores one of the most challenging questions in spirituality: how karma, reincarnation, and Oneness fit together.✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak&#39;s spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace &amp; harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. Marriage Problems &amp; Relationship Advice | Life Talkhttps://www.youtube.com/watch?v=_QrZsN1JG7M✨ Deepen your spiritual knowledge with Guru Nanak&#39;s wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak&#39;s wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org</p>

Episode thumbnail for Guru Amar Das Reveals Why HIGHER WISDOM Is Missing In Your Life: Story Of Two Birds One Tree

May 17, 2026

Guru Amar Das Reveals Why HIGHER WISDOM Is Missing In Your Life: Story Of Two Birds One Tree

<p>Who else feels like life is too busy? Work. Family. Bills. Responsibilities. And somehow… no real rest. No lasting peace. Sometimes it even makes you wonder: Should I just leave it all behind and become a monk?But most of us don’t actually want to renounce life. We want to enjoy the good things: family, food, music, money, travel, relationships without constantly being pulled between pleasure and pain.In this podcast, Satpal Singh explores a powerful ancient analogy: the tree with two birds (from the Mundaka Upanishad) and a profound insight from Guru Amar Daas Ji (Sri Guru Granth Sahib Ji, Ang 550) that adds a surprising “twist”:In this podcast, you’ll discover:- Why inner peace doesn’t require escaping the world- What the “two birds” represent within your own mind- What the “one fruit” points to (the missing ingredient we often ignore)The difference between EGO-mind and GURU-mind. Recorded live in Bangkok, Thailand in October 2025. ✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak&#39;s spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace &amp; harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak&#39;s wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak&#39;s wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org</p>

Episode thumbnail for Meditation Feels Good — But Why Doesn’t It Last?

April 15, 2026

Meditation Feels Good — But Why Doesn’t It Last?

<p>Many people turn to meditation searching for peace — yet even after consistent practice, the calm often fades and restlessness returns.In this video, Satpal Singh explores why meditation alone doesn’t always lead to lasting peace. Drawing on Gurbani and deep insight into the nature of the mind, he explains why temporary calm is often mistaken for true transformation.This video is for anyone who feels like they’re doing everything “right” yet still not experiencing the peace they were hoping for. Recorded in Bangkok, Thailand in October 2025. I Tried This MEDITATION.... And Everything Changed:https://www.youtube.com/watch?v=JFiISa1Tjmk✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak&#39;s spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace &amp; harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak&#39;s wisdom ✨Living With Wisdom - https://www.livingwithwisdom.orgAwaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak&#39;s wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wVSoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naamPunjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org</p>

64 total episodes available

Deep-dive analytics for Mental Health and Wellbeing by Nanak Naam

Frequently asked questions

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What is Mental Health and Wellbeing by Nanak Naam?

In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self.

We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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