Refill your mental health bar with Chris PG as he interviews guests from all walks of life about their experiences with mental health, addiction, trauma and how they've moved forward or learned to cope.
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health. This week's guest is theologian Samantha Davage. We discuss religion, the positive effect it can have on mental health and how it can be excellent therapy.
You can find Samantha here:
facebook.com/samdavagemusic/ (//facebook.com/samdavagemusic/ )
Apple Music (https://music.apple.com/album/1139927891?Is=1&app=itunes )
Spotify (https://open.spotify.com/album/1UwDpfmT3CXzuPsc31esfq )
Youtube (https://www.youtube.com/channel/UCIFdphg-cqXPxbDbDL1dsWg)
17 May 2021
Mental Health Bar - Tez Ilyas
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week's guest is comedian and author, Tez Ilyas. We discuss alopecia, how other people think about you way less than you believe and how working class people haven't heard of Radio 4
You can find Tez at:
https://tezilyas.com/hello/ (https://tezilyas.com/hello/)
10 May 2021
Mental Health Bar - Trista Bytes
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week Chris is joined by presenter, voice over artist, streamer and reviewer Trista Bytes. We talk about getting adult diagnosis of dyslexia, dyspraxia & dyscalcula, how that can affect a career and what superpowers it can give you
You can find Trista here:
https://www.twitch.tv/tristabytes (https://www.twitch.tv/tristabytes)
https://www.youtube.com/c/tristabytes (https://www.youtube.com/c/tristabytes)
http://www.facebook.com/tristabytes/ (http://www.facebook.com/tristabytes/)
http://www.twitter.com/tristabytes/ (http://www.twitter.com/tristabytes/)
http://www.instagram.com/tristabytes/ (http://www.instagram.com/tristabytes/)
3 May 2021
Mental Health Bar - Imran Yusuf
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week's guest is comedian Imran Yusuf, we discuss the class system, how video games affect our mental health and how Star Wars will someday be the universal belief system
You can find Imran at www.imranyusuf.com (https://www.imranyusuf.com/)
26 Apr 2021
Mental Health Bar - John Robertson
Content Warning - Suicide, graphic sexual description, self harm
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week's guest is streamer, comedian and creator of The Dark Room, John Robertson. We discuss coping with severe trauma, how you can become addicted to grief and a rubber duck that looks like the owner of Wetherspoons
You can find John here:
twitch.tv/robbotron (//twitch.tv/robbotron)
twitter.com/robbotron (//twitter.com/robbotron)
20 Apr 2021
Mental Health Bar - Rufus Hound
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week's guest is actor Rufus Hound. We discuss what it's like being a comedian, the way the UK deals with it's addiction problem and Rufus does his best to keep Chris off topic as much as possible.
All episodes go out exactly as recorded with no edits.
13 Apr 2021
Mental Health Bar - Tom - Autism Advocate
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week's guest is Tom Glibbery. Tom is an Autism advocate. We discuss being diagnosed with Autism later in life, his experiences leading up to that and which of us is the most grown up
You can find Tom here:
https://www.instagram.com/the_mental_health_runner/
6 Apr 2021
Mental Health Bar - Jez Rose
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week's guest is Jez Rose, broadcaster, multi award winning author, keynote speaker and human. We discuss what it is to be human, getting stuck and how everyone should reconsider their sexuality.
You can find Jez here -
https://www.jezrose.co.uk/
Or on all his social media under "ThatJezRose"
29 Mar 2021
Mental Health bar - Vicky
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week's guest is Vicky Poole, ancestral healer and coach. We talk about how our past defines us, the time loop of women's rights and how to cook a beef joint correctly
You can find Vicky at
linkedin - https://www.linkedin.com/in/vicky-poole/
facebook - https://www.facebook.com/vicky.k.bland
IG - https://www.instagram.com/vickypoolecoaching/
website - www.vickypoolecoaching.co.uk
23 Mar 2021
Mental Health Bar - Katrina the Sex Coach
CONTENT WARNING - Sexual abuse, graphic sexual discussion
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week we have Katrina the sex coach discussing creating a safe space for discussion on sex, how often you should be masturbating and why suction cups are important.
You can find Katrina through her facebook group https://www.facebook.com/groups/soscoaching/ or contact her directly on Speakingofsexcoaching@gmail.com
16 Mar 2021
Mental Health Bar - Gillian Burtwell Mindset
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week's guest is Gillian Burtwell, hypnotherapy and NLP specialist. We discuss her therapy techniques, coping with and moving on from a breakdown and how to taste a lemon.
You can find Gillian at these links:
www.linkedin.com/in/gillian-burtwell-mindset-wizard (http://www.linkedin.com/in/gillian-burtwell-mindset-wizard)
https://www.facebook.com/gillianburtwellmindset (https://www.facebook.com/gillianburtwellmindset)
https://www.instagram.com/gillianburtwellmindset/ (https://www.instagram.com/gillianburtwellmindset/)
10 Mar 2021
Mental Health Bar - Phoebe
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week's guest is Phoebe Webb, writer and podcaster. We discuss eating disorders, how mental health problems are often layered symptoms of each other and what you can do to identify where to focus your therapy.
You can find Phoebe at - twitter.com/Feehlo (https://twitter.com/Feehlo) and her podcast "Not About Food" here - Click this link (https://open.spotify.com/show/4RlGLyzrCNsXAjtZB4Xgbx?si=DWxG5Sg2ROeJKoMSHNkdPw)
3 Mar 2021
Mental Health Bar - Phil
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week's guest is Phil Airson, confidence and stress coach, we talk about living in your happiness, finding your why and Phil's failed attempt to run off to the circus.
You can contact Phil through his website https://www.pmalifecoaching.com/ (//)
24 Feb 2021
Mental Health Bar - Chris
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week's guest is Chris Brooker, comedian and wrestling character coach. We discuss routine, getting professional help and the depressing nature of Asda car parks.
You can follow Chris Brooker on all his social media platforms at:
Twitter.com/TheBrookerMan (https://t.co/pUuL58RMCx)
Instagram.com/TheBrookerMan (https://t.co/RE0Zdo7bQ4)
facebook.com/ChrisBrookerPromos (//)
17 Feb 2021
Mental Health Bar - Kathryn
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week's guest is Kathryn, a hospital administrator and comedian. Kathryn lives with misophonia.
You can find Kathryn at https://kathrynmather.com/ (//) along with her podcast at https://podcasts.apple.com/gb/podcast/zero-hours/id1455008156 (//) and the article we discuss in the show is here https://www.objectivelyfunny.com/post/lovin-the-lockdown-loca (//)
All shows recorded in front of a live audience on Monday nights
9 Feb 2021
Mental Health Bar - Andrea
Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.
This week's guest is Andrea the Dominant Mindset Coach. Andrea is an ex dominatrix, ex alcoholic turned hugely successful coach. Join us as we discuss living with your past self, reclaiming your own power and how to move forward.
All shows recorded in front of a live audience on Monday nights
find Andrea at https://www.facebook.com/groups/dominantmindsetcoaching (https://www.facebook.com/groups/dominantmindsetcoaching)
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