Mental Health Circle

About Mental Health Circle

1 in 4 adults experience mental related illness every year while 1 in 7 live with a mental illness. Join us as we journey to mental growth and self realization.

Publisher

Mental Health Circle

Category

health & fitness

Language

en

Explicit

No

First episode

5 Apr 2020

Latest episode

7 Aug 2020

Latest episodes

8 episodes in the feed.

1. 

   7 Aug 2020

   10 Things You Can Control

   You’re stronger than you know, you are Enough. Find out what you can control once you put your mind to it

2. 

   2 Jun 2020

   2020 Chaos, is it the media or is it real?

   Is the media exploiting the news, is there more evil in the world or is it you?

3. 

   22 May 2020

   Nobody Makes You Angry

   Two things worth remembering about anger, listen to learn this and so much more

4. 

   7 May 2020

   Dealing with Hurt

   Hurt comes in different forms; but what ever forms it presents itself, you are not alone.

5. 

   22 Apr 2020

   It’s not you, it’s your lizard brain.

   Taking into account that we all have the limbic system, moving ahead of regrets, self hate and depression. Controlling our emotions and finding happiness within us.

6. 

   14 Apr 2020

   Channeling Body Positivity to Build Confidence.

   Body intimacy, self love, channeling positivity, goodbye body shaming, hello beauty

7. 

   7 Apr 2020

   Do your loved ones know they can share their true emotions with you?

   Exploring ways to normalize mental health. Opening our minds to play our parts while reducing suicide rates in the black community.

8. 

   5 Apr 2020

   Introducing, Mental Health Circle.

   An anonymous circle where mental growth is certain. Opening you up to a world of mental confidence and self love. Join us as we begin our journey to self realization.

Contact Mental Health Circle

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.