Mental Health Decoded is a one-of-a-kind, live call-in podcast created for the Frum community, where listeners can ask real mental health questions on air and receive practical, compassionate guidance in real time.
Hosted by Mordechai Weinberger, LCSW, this Frum-friendly program provides a safe and respectful space to explore meaningful topics like self-esteem, anxiety, parenting, trauma, OCD, depression, and more — all through the lens of Torah values and clinical insight.
Join us — one question, one insight, one podcast at a time.
Question 1 – When can you trust your body and your feelings, and when should you be cautious about them?
Question 2 – What is Disruptive Mood Dysregulation Disorder (DMDD)?
Question 3 – Why does it seem like so many people are being diagnosed with Autism Spectrum Disorder (ASD) today?
Question 4 – My 7-year-old daughter does things that really bother me. What bothers me even more is how strongly I react. How can I work on both her behavior and my reaction to it?
Question 5 – If I did not receive the love and emotional connection I needed as a child, nothing seems to fill that emptiness. How can I begin to heal?
8 Jun 2026
Mental Health Decoded Episode #1322
Question 1 – I often find myself feeling very lonely in my struggles, even though I have a community and people who support me. How do I cope with that sense of loneliness?
Question 2 – As both a therapist and a client, I have learned how important good supervision is. How important is quality supervision for therapists?
Question 3 – What are your thoughts on using AI, particularly an IFS-style AI model, between therapy sessions as a tool for reflection and support?
Question 4 – I recently started with a new therapist and was honest about some things that were not working for me. She said my comments hurt her feelings, and now I feel nervous about meeting with her again. Does this reaction make sense?
1 Jun 2026
Mental Health Decoded Episode #1321
Question 1 – My child has PANDAS and complex challenges. After years of research and treatment, how do we know what to try next?
Question 2 – Should I continue therapy during the summer, switch to Zoom or phone sessions, or take a break?
Question 3 – My child's PANDAS labs were not very elevated, but antibiotics helped. How much should symptoms matter compared to test results?
Question 4 – How do you know when you are the problem in therapy?
Comment 5 – I connected with caller #2's question about continuing therapy over the summer. I noticed two opposing parts in me—one wanting to leave therapy and one wanting to stay. I would like to share a diary entry about this experience.
Comment 6 – The first caller on Radio Kol Bramah (June 1, 2026, Program #1320) came across as disrespectful. I was triggered by the way he spoke, but I was impressed by how calmly and professionally you responded.
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