
Mental Health is a Lifestyle
Hosted by Andrea Wise-Brown · Andrea Wise-Brown
5.0from 33 ratings
- 113
- Episodes
- 33
- Ratings
- Daily
- Cadence
- 2023
- First episode
- 19K
- YouTube views
About Mental Health is a Lifestyle
Mental Health is a Lifestyle podcast’s intention is to be empowering, informative, educational, and validating. Andrea wants you to feel seen and heard. You will hear information that will support and strengthen your emotional, physiological, and psychological well-being while eradicating the stigma surrounding mental health.
- Publisher
- Andrea Wise-Brown
- Category
- education
- Language
- en
- Explicit
- Yes
- First episode
- 28 May 2023
- Latest episode
- 29 Jul 2025
Latest episodes
113 episodes in the feed.

29 Jul 2025
STOP People-Pleasing, Be your Authentic Self! (Rewind)

22 Jul 2025
CUTTING Ties, How to Remove TOXIC people from your life! (REWIND)

16 Jul 2025
Do NOT let FEAR Stop You! JUMP into your Dreams (Rewind)
Who has been a guest on Mental Health is a Lifestyle
Names identified in recent episode analyses. Showing up to five guests.
- Dr Tangie Cuadcud
- Junior Ezeonu
- Noel
- Martha Harrington
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 19,107
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 15 ratings
- Spotify
- 5.0 / 5
- 18 ratings
Podcast Authority Score: 76 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 0
- YouTube
- 76
- Engagement
- 71
Contact Mental Health is a Lifestyle
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Mental Health is a Lifestyle
Who hosts Mental Health is a Lifestyle?
Andrea Wise-Brown host the show. Published by Andrea Wise-Brown.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mental Health is a Lifestyle take guests?
Yes. Guests have been identified in episode analyses.
Host of Mental Health is a Lifestyle?
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