About Mental Health Is Sexy With Coach Vee From The 5-1-3
🎶"I've been gone for a minute, now I'm back with the jump off..." 🎶
HAPPY 2025, MI GENTE ! 🥳
I feel like this is the best time to re-introduce my podcast, si? 🤭 We'll call this re-introduction "SEASON 5", and we shall discuss how YOU can rediscover JOY after experiencing various types of trauma; as well as, the importance & necessity of becoming a Master over yourself. 💯
👑 Prioritize your Mental Wellness. 🙌🏾
📝 Grab your notepad, a pen, and let's elevate together!
- Coach Vee MP 💜
🦋🌟 Your Favorite Wellness Coach 🌱 🦋Ceator of the "Mental Health is Sexy."®️ brand
Publisher
- Coach Vee MP 💜
🦋🌟 Your Favorite Wellness Coach 🌱🦋
I am becoming more active on da Gram so be sure to follow me @coachveemp! Send your relationship questions via the contact form on our website: www.coachveemp.com.
4 May 2022
S.4 - E.3 No More "Strong Black Women"...
Okay hear me out! Find out why I believe it is time to pump the brakes on the ancient battle cry of being a "Strong Black Woman". Then let me know your comments via the community tab. Follow us on all IG, YT and Twitter @coachveemp.
18 Apr 2022
S.4 - E.2: I Love the Black Man, but...
Oooohhh Chile, I absolutely L.O.V.E the Black Man, buuuut.... we gotta talk! Find out what I strongly believe that we as Black Women NEED from the Black Man, and how I think we can begin to get it. Send any feedback or questions through the contact form on our website www.coachveemp.com. Follow on IG @coachveemp.
16 Apr 2022
S.4 - E.1: Backstory on why my brand message pivoted and why my marriage ended.
After my marriage ended, it was necessary for me to pivot my brand message. Find out why both occurred in this first episode of season 4! Send any feedback or questions through the contact form on our website www.coachveemp.com. Follow on IG @coachveemp.
14 Apr 2022
Spring 2022 and I'm Back!
Join me on my mission to make great mental health a priority within BIPOC relationships.
20 Jul 2021
S3-E2: Dream Interpretation with Coach Vee, part one - LET GO!
New segment where I share messages from my dreams to help you and I enjoy more peaceful lives. Follow me on IG @coachveemp and follow my lifestyle brand on IG @coachveempdesigns. Check out my services at www.coachveemp.com; and check out my lifestyle brand at www.coachveempdesigns.com.
15 Jul 2021
S3-E1: Sha'Carri Richardson - what's NOT being discussed 😡
Welcome to Season 3! Check out my thoughts around lil sis, Sha'Carri Richardson, and her recent life experiences. How do I feel about weed? What are my thoughts about the Olympics decision? What is the most important thing that I feel is NOT being discussed about her? How do I relate to her story? Visit my websites at www.coachveemp.com AND www.coachveempdesigns.com. Sound off in my comment section on IG @coachveemp and #followme while you are there! 😁 #shacarririchardson #100meterdash #olympics #weed #mythoughts #mentalhealthissexy
20 Oct 2020
S.2-E.6: Question from a listener in Atlanta, Georgia!
A listener in Atlanta, Georgia, wants to know how to make mental health a priority in their next relationship. Listen to this episode to find out how. Send your questions, comments or topic ideas via my website at www.coachveemp.com. Thanks for listening Atlanta, Georgia! 😘
19 Oct 2020
S.2-E.5: Mental Health during the holidays-tip #3
Often times, the holiday season brings about family gatherings. During some of these family gatherings, people and situations present themselves that may directly challenge your mental health. Check out this podcast episode to learn tip #3 (YOU ARE THE BOSS OF YOU!) on how you can protect, support and sustain your mental health during the holiday season. Questions, comments, feedback, topic ideas or shout outs? Send a message on the website: www.coachveemp.com.
13 Oct 2020
S.2-E.4: Mental Health during the holidays-tip #2
Often times, the holiday season brings about family gatherings. During some of these family gatherings, people and situations present themselves that may directly challenge your mental health. Check out this podcast episode to learn tip #2 (TAKE YOUR LEAVE!) on how you can protect, support and sustain your mental health during the holiday season. Questions, comments, feedback, topic ideas or shout outs? Send a message on the website: www.coachveemp.com.
8 Oct 2020
S.2-E.3: Mental Health during the holidays-tip #1
Often times, the holiday season brings about family gatherings. During some of these family gatherings, people and situations present themselves that may directly challenge your mental health. Check out this podcast episode to learn tip #1 (NO THANK YOU!) on how you can protect, support and sustain your mental health during the holiday season. Questions, comments, feedback, topic ideas or shout outs? Send a message on the website: www.coachveemp.com.
23 Sept 2020
S.2-E.2: Happy Fall! New Season = New Routine
Fall is upon us, so with this new season, why not begin a new routine? In this episode, find out what a mental health self care routine is, why is such a routine important to have, and how to get such a valuable routine started. Send any questions, comments, topic ideas, or feedback to www.coachveemp.com. Follow Coach Vee on IG @CoachVeeMP.
21 Sept 2020
S.2-E.1 : The who, what, when, where, why & how of this podcast
Welcome to Season 2! Listen in to find out the new direction (and other details) for this ground breaking podcast! Follow Coach Vee on IG @CoachVeeMP and visit her website (www.coachveemp.com) to share any questions, comments or mental health topic ideas!
2 Mar 2020
Happy 2020 - where have I been?
Happy 2020 beautiful beings! This short episode explains where I have been and why I took a hiatus... but now I'm back baybee! Email your mental health and healing questions to: bookcoachvee@gmail.com, and write in the subject line, "Podcast Question". "MENTAL HEALTH IS SEXY."TM 💜💜💜
29 Jul 2019
Early Adulthood
Whew! In this episode I went in deep yall! 💯 Find out the reason behind why I have had over 20 tattoos and piercings in my lifetime. Find out my views on a strict religious upbringing. Find out why forgiveness is so important. Then find out how and why ALL of this ties into mental health awareness! Questions, comments, show ideas surrounding mental health? Email bookcoachvee@gmail.com, and place in the subject line: "Question for Podcast ". #supremegratitude
22 Jul 2019
Childhood Trauma - part 2
In this episode, Coach Vee continues sharing her back story of the childhood trauma that set the course for her mental illness.
18 Jul 2019
Mental health matters in the news - 1
In this episode Coach Vee takes a moment to talk about a breaking news story that happened last night in her city, Cincinnati, Ohio. Send your feedback and questions to: bookcoachvee@gmail.com and put in the subject line "Podcast - feedback on episode 3", or whatever your email is about. Follow Coach Vee on IG @healingcoachvee.
17 Jul 2019
Childhood Trauma - part 1
"We bout to go back, waaaayyyy back, back into time..." 🤣 In this episode, join Coach Vee as she shares part one of how her life interruption (mental health challenges) began. Listen closely and see if you can relate to her "always knowing that she was different". Make sure you follow this new podcast so that you are one of the first to know when part 2 drops! #supremegratitude. IG: @healingcoachvee; email questions, comments or mental health topic ideas to: bookcoachvee@gmail.com!
16 Jul 2019
Introduction: "Mental Health is Sexy." with Coach Vee from the 5-1-3.
Welcome to the "Mental Health is Sexy." with Coach Vee from the 5-1-3 podcast! Join me on my mission to change the narrative around mental health, and to disrupt the current spectrum of services being offered by the status quo to treat mental illness. Allow me to introduce myself...
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