Mental Health is Wealth

About Mental Health is Wealth

Just a 20 something year-old trying their best to maintain their mental during this pandemic. Through reflection, I've realized my own mental health has hindered my progress and enjoyment of life. My goal is to change these negative thoughts caused by anxiety through documenting my day to day ups and downs. If my words help even one person to reassess how they view themselves and their goals, then this will be all worth it.

Publisher

Clark Masterson

Category

health & fitness

Language

en

Explicit

Yes

First episode

21 May 2020

Latest episode

30 Apr 2026

Latest episodes

60 episodes in the feed.

1. 

   30 Apr 2026

   Day 58 - Discipline vs Rigidity

   As someone who prioritizes being consistent with what I love, I sometimes have trouble being flexible with my schedule. This episode dives deeper into this dilemma.

2. 

   20 Apr 2026

   Episode 57 - Unintentionally made it on the Boston Globe!

   Just wanted to give a status update, it's been a minute!

3. 

   20 Jun 2022

   Day 56 - Express Yourself, For Yourself

   It can be tough to tell the people you love that everything isn't okay, and that's okay. Check my buddy Laki's channel, Mental Health Casual, down below: https://www.youtube.com/channel/UCnxGcHSvrpP-MEdw7rxzy0A Here's my link tree: https://linktr.ee/clarkmasterson

Contact Mental Health is Wealth

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.