Mental Health-ish

About Mental Health-ish

Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interviews, empowering stories, and practical advice from experts in various fields or people from all walks of life. Get ready to redefine what wellness means for you and embark on a transformative journey towards thriving on your own terms. It's time to embrace your mental health and unlock your limitless potential. Hosted by: Susie IG: @mentalhealth.ish www.mentalhealth-ish.com

Publisher

Host: Susie Navarro

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

26 Mar 2022

Latest episode

18 Jul 2025

Latest episodes

65 episodes in the feed.

1. 

   18 Jul 2025

   The Pressure to be the Parent You Never Had

   Send us a text The moment I held my daughter for the first time, my heart felt like it would burst with love. That powerful experience became the catalyst for my healing journey, highlighting a painful question: why wasn't my own mother ever affectionate with me? Parenting after experiencing childhood neglect creates a complex emotional landscape where many of us find ourselves overcompensating and desperately trying to give our children everything we lacked. This affects countless par...

2. 

   20 Jun 2025

   Goldfish Flashbacks

   Host EMMA discusses childhood flashbacks triggered by a pet goldfish, emotional support animals, and summer tans, offering insights into navigating memories and finding mindfulness.

3. 

   25 May 2025

   Surviving a Narcissistic Relationship

   Debbie recounts her harrowing 18-month experience surviving a narcissistic relationship, highlighting the escalation from subtle control to emotional and physical violence, in this interview.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,806

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

20 ratings

Podcast Authority Score: 60 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

72

Social presence

0

YouTube

68

Engagement

51

Contact Mental Health-ish

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.