MENtal Health: It's Time to Talk Podcast with Allan Kehler

About MENtal Health: It's Time to Talk Podcast with Allan Kehler

The stigma surrounding mental health is lessening, but men still face unique barriers that prevent them from seeking help. In an effort to avoid being perceived as weak or vulnerable, men have a tendency to bury their emotions deep within. Based on Allan Kehler's bestselling book, this podcast showcases men who have persevered through their own mental health challenges. Together, we put a voice to issues including masculinity, mental illness, addiction, sexual abuse, suicide, and ultimately wellness. The relationship between men and mental health has often been referred to as a silent crisis. The silence has been broken, and the time to talk is now.

Publisher

Allan Kehler

Category

health & fitness

Language

en

Explicit

No

First episode

30 Nov 2020

Latest episode

8 Oct 2021

Latest episodes

23 episodes in the feed.

1. 

   8 Oct 2021

   Navigating Through Trauma with Travis Williamson | Episode 23

   Travis grew up feeling unloved and unwanted as he bounced from one foster home to another. In an attempt to navigate through various traumatic events, Travis turned to alcohol and drugs, committed numerous crimes, and unleashed his anger onto his community. On this episode, Travis will discuss: How to heal from the effects of childhood traumaThe impact of trauma on relationshipsWhy emotional healing can be more challenging for menThe importance of creating a safe space for men to healToday, T...

2. 

   17 Sept 2021

   Empowering People To Be Limitless with Cody Demerais | Episode 22

   Cody’s adolescent years were filled with frequent run-ins with the law, mental health challenges, and substance abuse issues. Everything came to an abrupt halt when he was involved in a car accident while driving under the influence. Thankfully, Cody was wearing his seatbelt. However, his best friend was not, and he barely survived the crash. Eventually, the guilt, PTSD, and anger from this incident caused Cody to attempt suicide. On this episode, hear how Cody was able to turn h...

3. 

   10 Sept 2021

   Losing A Son to Suicide with Guest Ed Andres | Episode 21

   Surviving the death of your child is the worst nightmare for any parent. Perhaps losing a child to suicide is the most unbearable loss of all. In this episode, host, Allan Kehler, is joined by Ed Andres who lost his son, Justin, to suicide. Justin also happened to be Allan’s best friend. Together, they will discuss: · Key signs and symptoms of mental illness · Grieving after suicide · The import...

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.