Mental Health Mastery With Ty Hicks
Hosted by Ty Hicks · Ty Hicks
4.7from 25 ratings
- 190
- Episodes
- 25
- Transcribed
- 25
- Ratings
- Daily
- Cadence
- 2023
- First episode
About Mental Health Mastery With Ty Hicks
Welcome to Mental Health Mastery where we talk about how to dramatically reduce anxiety and depression, how to move past a lifestyle of just "coping" with bad mental health, and how to have lasting, daily peace of mind. I share the many lessons learned by going from suicidal to depression and anxiety free in my own life and what I've learned helping 612 clients reclaim control of their own mental health. We believe you deserve to have great mental health, and we're excited to help you learn how to have it. Hosted by Ty Hicks.
- Publisher
- Ty Hicks
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 12 Apr 2023
- Latest episode
- 27 Sept 2026
Latest episodes
25 of 190 episodes have a transcript.
27 Sept 2026TRANSCRIPT
Why Trying to Fix Yourself Keeps You Stuck in Anxiety
21 Sept 2026TRANSCRIPT
Married Parents: Is Anxiety Making You Avoid the Conversations Your Family Needs?
14 Sept 2026TRANSCRIPT
The Hidden Cost of Avoiding Conflict in Your Marriage
Inside a recent episode
Why Trying to Fix Yourself Keeps You Stuck in Anxiety
Published 27 Sept 2026 · Transcript excerpt
[…] I really wish I wasn't doing what I'm doing. The thing that you've probably noticed is that none of us are intentionally shaming ourselves. None of us are like seeking to do that on purpose. But whenever we indulge in that quiet shaming of ourselves, that never leads to progress. That never leads to growth. It usually just leads to more stagnation, more of a vicious cycle. The cool thing is that once we detangle the parts from the self, then the problems that have been surfacing in our life, like if it's something that's happening in a career or something along those lines... Usually we think that the problem is us when really it's that we've put the wrong part in charge. […]
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See plansWho has been a guest on Mental Health Mastery With Ty Hicks
Names identified in recent episode analyses. Showing up to five guests.
- Sean
- Joan
- Ben
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.5 / 5
- 6 ratings
- Spotify
- 4.8 / 5
- 19 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 0
- Engagement
- 71
Contact Mental Health Mastery With Ty Hicks
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Mental Health Mastery With Ty Hicks
Who hosts Mental Health Mastery With Ty Hicks?
Ty Hicks host the show. Published by Ty Hicks.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mental Health Mastery With Ty Hicks take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
25 of 190 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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