Mental health matters

About Mental health matters

Your mental health matters! Tune in every week for a new episode on well-being!

Publisher

Zehara Maroof

Category

health & fitness

Language

en

Explicit

No

First episode

1 Oct 2020

Latest episode

12 Nov 2020

Latest episodes

7 episodes in the feed.

1. 

   12 Nov 2020

   Recap

   Very short episode!

2. 

   1 Nov 2020

   High functioning mental illness

   I talk about high functioning mental illness, why you should check in on your strong friends, and a story of me drifting apart from my best friend

3. 

   22 Oct 2020

   Mental health and among us!

   I talk about my week and some ways to deal with your hard feelings

4. 

   12 Oct 2020

   My story

   Talking about the rain, my mental health story, and national coming out day

5. 

   5 Oct 2020

   Therapy

   I discuss therapy, finding a therapist, my own experience, and books!

6. 

   2 Oct 2020

   SAD, GAD, and how to deal with it

   GAD and SAD are anxiety disorders. In this episode I discuss the challenges, and the steps you can take to slowly hep yourself, and overcome these issues

7. 

   1 Oct 2020

   Mental health matters (Trailer)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.5 / 5

2 ratings

Contact Mental health matters

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.