Mental Health Matters

About Mental Health Matters

Mental Health Matters is back — now as a podcast from Feb 2026. Due to popular demand, our TV show returns in audio form, bringing powerful conversations about mental health and wellbeing straight to your ears. Created and hosted by psychologist Dr Audrey Tang, and expanding on her Retrain Your Brain and The Wellbeing Lounge podcasts, Mental Health Matters goes beyond surface-level talk to deliver insight that’s practical, human, and genuinely transformative. Each episode features expert-led conversations and reflections with practitioners at the top of their field, alongside real lived experiences that inform, connect, and motivate. Expect evidence-based tools, fresh perspectives, and honest dialogue designed to help you understand your mind...and use it better. Recently shortlisted in the WRPN Webisode Competition, the show is produced by our award-winning studio recognised with the E2 Media Award of Excellence for its integrity and commitment to raising awareness in the field of wellbeing. Real conversations. Trusted expertise. Making Mental Health support truly Matter.

Publisher

Dr Audrey Tang

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

16 Sept 2022

Latest episode

8 Oct 2026

Latest episodes

159 episodes in the feed.

1. 

   8 Oct 2026

   Unpacking the expectations placed on women

   While originally planned as a show exploring the social media concept of the “trad wife” – the conversation with fabulous Stress Consultant Felicia Jones (a Mental Health Matters regular) moved to looking at the many (and often unhelpful) messages that women receive consciously or unconsciously about who they “should be” and how they “should behave”…and importantly, how to say “NO MORE” – and celebrate one’s own authenticity! About the Show Each Thursday at 4pm, we broadcast on LinkedI...

2. 

   1 Oct 2026

   Living Radiantly After Burnout

   The Radiant Living Institute, founded by Dr Sheetal Ajmani is a space for women to rediscover themselves. Dr Sheetal’s own experience of burnout as a clinician giving her all to her patients and organisation has taught her that it is possible to maintain performance excellence in balance with self-care and investment in our own energies. This is an uplifting conversation with practical ideas and tools that can be put into practice right away. About the Show Each Thursday at...

3. 

   24 Sept 2026

   Redefining Excellence for Disaffected Children

   “As a dad I needed someone to advocate for me…” and that is why Rex Ovire founded “Redefining Excellence” working with schools and parents to navigate a system which isn’t always supportive to the individual needs of young people. This is a moving and powerful conversation, and Rex’s work is inspiring and practical – to learn more about him and his approach: https://rexovire.com/ About the Show Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podca...

Who has been a guest on Mental Health Matters

Names identified in recent episode analyses. Showing up to five guests.

• Carolina Reinhardt
• Madina Demirbas
• Carl Peach
• Andy Pierce
• Iago Mongomery Jarvis

Contact Mental Health Matters

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.