Nique joins us to give insights on suicide awareness.
19 Jun 2021
Juneteenth: Why Are You Only Hearing About It Now?
I will discuss the origins of Juneteeth and why it's been 156 years in the making.
7 Mar 2021
Self-Limiting Beliefs and How They Affect Your Life
What we believe influences us more than we are sometimes aware of. In today's episode, we will discuss self-limiting beliefs and how to overcome them.
29 Nov 2020
Cognitive Dissonance
Describing cognitive dissonance, how it it relates to mental health and COVID
26 Aug 2020
Balance
Balance does not mean 100 percent equal.
29 Jul 2020
Perfectionism
Can perfectionism be a good thing?
14 Jul 2020
Motivation, Goal-setting, and Mental Health
I discuss how motivation and goal-setting effect mental health.
23 Jun 2020
Understanding Anxiety
Brief overview about anxiety, causes, treatment, and normalizing it.
8 Jun 2020
Racial Injustice and Self-Care
The two topics covered today are racial injustice and self-care. I felt the need to address the racial injustices that occur in our country given what happened with George Floyd. Yes it is a slight divergent from mental health, however I felt it was necessary given the unrest in our country currently.
Stay well,
Mental Health Mayven
26 May 2020
Episode 1: Introduction
My name is Adeline Taylor, MS, LMFT, the Mental Health Mayven. I am a Licensed Marriage and Family Therapist. I work with individuals, couples, and families in a community-based mental health clinic, as well providing school-based mental health services in a middle school and high school. I am a Prepare/Enrich Facilitator and I provide family mediation services.
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