Mental Health Moments

About Mental Health Moments

Welcome to the TriStar Centennial Medical Center Podcast. Psychologist Dr. Edward Qualls will lead us in this podcast curated for healthcare workers in the fight against COVID-19.

Publisher

TriStar Centennial

Category

health & fitness

Language

en

Explicit

No

First episode

22 Apr 2020

Latest episode

12 May 2020

Latest episodes

10 episodes in the feed.

1. 

   12 May 2020

   Stages of Compassion Fatigue

   Dr. Qualls walks through the 4 stages of compassion fatigue in healthcare workers.

2. 

   12 May 2020

   Breath for Stress

   This episode focuses of breathing techniques to combat stress.

3. 

   4 May 2020

   Difficulty Sleeping

   This episode focuses on tools to help you sleep better.

4. 

   4 May 2020

   Keys of Well-being: Prolonged and Extreme Stress

   This episode focuses on how to manage prolonged and extreme stress.

5. 

   4 May 2020

   Keys of Well-being: Transitioning from Work to Home

   This episode focuses on creating actionable and measurable goals to make a healthy transition from work to home.

6. 

   4 May 2020

   Keys of Well-Being: Cognitive Defusion

   This episode focuses on balancing work, home, and spew through cognitive defusion.

7. 

   4 May 2020

   Keys of Well-being: Resilience (part 2)

   This episode focuses of resilience and meditation as part of the keys to well-being series.

8. 

   4 May 2020

   Keys of Well-being: Resilience (part 1)

   This episode focuses of resilience as part of the keys to well-being series.

9. 

   4 May 2020

   Introduction to the 4 Keys of Well-being

   This episode covers the basics of the 4 keys of well-being and is a prelude future episodes.

10. 

    22 Apr 2020

    Welcome to Mental Health Moments: A Podcast by TriStar Centennial Medical Center

    Meet your host, Dr. Qualls and get ready for our 8-session series on crisis trauma and burnout in healthcare workers who are in the fight against COVID-19.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Mental Health Moments

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.