Mental Health Mukbang

About Mental Health Mukbang

Welcome to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where our hosts break down big mental health ideas into easily digestible sound bites. We hope to you'll join us for conversations that bring Asian culture and mental health to the table. www.asianmhc.org

Publisher

the Asian Mental Health Collective

Category

health & fitness

Language

en

Explicit

No

First episode

29 May 2020

Latest episode

23 Oct 2020

Latest episodes

19 episodes in the feed.

1. 

   23 Oct 2020

   19. Asian Identity and Therapy Ft. Alyssa “Lia” Mancao

   Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. In honor of Filipino American History Month, we're revisiting Asian Identity and mental health, with special guest Alyssa “Lia” Mancao who manages @alyssamariewellness (https://www.instagram.com/alyssamariewellness) on Instagram. Join us as we talk about mental health, being asian, and answer some questions from the community. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (https://instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (https://instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org/) Follow us on Instagram: @asianmentalhealthcollective (https://www.instagram.com/asianmentalhealthcollective/) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

2. 

   10 Oct 2020

   18: Anxiety: Community Q&A

   Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're answering some questions we received from some of our community members in our Facebook group. We couldn't answer all of them but we hope that these answers give you a place to start thinking about and managing anxiety. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (https://instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (https://instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org/) Follow us on Instagram: @asianmentalhealthcollective (https://www.instagram.com/asianmentalhealthcollective/) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

3. 

   4 Oct 2020

   17. School Anxiety and You Part 2

   Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're continuing our conversation on school anxiety. We explore a few more of the specifics regarding school anxiety and try our best to wrap up this big topic. Next week we'll be answering some of the questions that the community has brought up, be sure to tune in to see if your questions are answered! Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (https://instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (https://instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org/) Follow us on Instagram: @asianmentalhealthcollective (https://www.instagram.com/asianmentalhealthcollective/) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

4. 

   25 Sept 2020

   16. How School Anxiety Affects Us

   Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're continuing our conversations on anxiety, more specifically we focused on the anxieties of going back to school, especially in the times of covid. There was a lot to cover and we tried to cover a lot in this episode, but we'll be back with part two of this conversation next week! Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (https://instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (https://instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org/) Follow us on Instagram: @asianmentalhealthcollective (https://www.instagram.com/asianmentalhealthcollective/) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

5. 

   18 Sept 2020

   15. How We Can Understand Anxiety

   Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. We took a break last week for self-care, but we're back this week to discuss anxiety. We tried to cover most of the basics of anxiety, and we hope to address it more in depth in the future. If you have questions about anxiety, please feel free to drop them in the comments below. We'll be back next week, starting a series on school and the struggles that mental health struggles that come with it. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (https://instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (https://instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org/) Follow us on Instagram: @asianmentalhealthcollective (https://www.instagram.com/asianmentalhealthcollective/) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

6. 

   4 Sept 2020

   14: How We Can Practice Self Care

   Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. With everything going on in the world, we decided that it would be a good time to address the issue of self-care. We share a few tips and personal ways that we've been addressing our own stress and negative emotions during this time. Please join us again next week as we talk explore the anxieties of going back to school. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (https://instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (https://instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org/) Follow us on Instagram: @asianmentalhealthcollective (https://www.instagram.com/asianmentalhealthcollective/) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

7. 

   28 Aug 2020

   13: Boundaries in Action

   Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're wrapping up this series on boundaries and we're exploring what boundaries might look like at work and with family and how to navigate them. Join us again next week as we explore various aspects of self-care, particularly in these uncertain and stressful times. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (https://instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (https://instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org/) Follow us on Instagram: @asianmentalhealthcollective (https://www.instagram.com/asianmentalhealthcollective/) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

8. 

   21 Aug 2020

   12: Boundaries: How Do You Know If They're Unhealthy?

   Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're continuing our series on boundaries. In this episode, we explore some of the factors that make boundaries unhealthy and how we can identify boundaries that might not be the most beneficial for us. Please join us again next week as we continue our boundary series and explore some of the details of boundaries at work, with family, and in relationships! Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (https://instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (https://instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org/) Follow us on Instagram: @asianmentalhealthcollective (https://www.instagram.com/asianmentalhealthcollective/) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

9. 

   14 Aug 2020

   11: Boundaries: An Introduction

   Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we're starting a new series on boundaries. We hope that you're able to get some helpful background information about boundaries, particularly in the context of being Asian American. Please join us again next week as we continue our boundary series! Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (https://instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (https://instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org/) Follow us on Instagram: @asianmentalhealthcollective (https://www.instagram.com/asianmentalhealthcollective/) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

10. 

    7 Aug 2020

    10: What You Can Expect From Therapy as a Client Part 2

    Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. We're wrapping up from last week with the continuation of what clients can expect from therapy. We hope that this two part episode has been helpful for you and we'd love to hear any additional questions you may have for us that we might be able to address in future episodes! Please join us again next week as we discuss boundaries. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (https://instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (https://instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org/) Follow us on Instagram: @asianmentalhealthcollective (https://www.instagram.com/asianmentalhealthcollective/) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

11. 

    31 Jul 2020

    9: What You Can Expect From Therapy as a Client Part 1

    Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we decided it would be helpful to go a little more into the details of what people can expect from therapy as a client. The original recording went a little longer that usual, so we decided to split this episode into two parts. We hope that its helpful for you and that you'll come back again next week for the conclusion of this episode. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (https://instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (https://instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org/) Follow us on Instagram: @asianmentalhealthcollective (https://www.instagram.com/asianmentalhealthcollective/) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

12. 

    24 Jul 2020

    8: How the Model Minority Hurts You

    Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. As BIPOC mental health awareness month draws to a close, we decided it would be a great opportunity for us to explore the model minority myth. In this episode we talk about the origins of the model minority and we explore ways that it has affected us and the communities that we work with. Join us again next week as we explore how the therapy process works. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (https://instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (https://instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org/) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

13. 

    17 Jul 2020

    7: How to Get Started With Therapy

    Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. We know that people have a lot of questions when it comes to therapy, so we decided to try to shed some light on the process. Therapy can be daunting but we hope that the information we present in this weeks episode will give you a little more confidence in the getting started. Join us again next week as we discuss explore the Model Minority Myth. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (https://instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (https://instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org/) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

14. 

    10 Jul 2020

    6: Therapists' Perspectives on Therapy

    Welcome back to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we take a look at how we, as therapists, view therapy and explore some of our own experiences. We discuss what therapy means to us, how we go about it, and the things that motivate us to keep going. Join us again next week as we discuss the specifics of finding a therapist and getting the care that you may need. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (https://instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (https://instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org/) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this video) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

15. 

    26 Jun 2020

    5: Asian Identity and Mental Health

    Welcome to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective, where we try to make mental health easily digestible. This week we explore how being Asian influences the way that we perceive and interact with the world. Through our own experiences, we reflect on how our Asian identities have affected our mental health in both positive and negative ways. Join us again next week as we explore therapy from a therapist's perspective. Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (//www.asianmhc.org) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals ) Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but listening to this podcast does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

16. 

    19 Jun 2020

    4: Why a Mukbang?

    Welcome to the Mental Health Mukbang, a videocast by the Asian Mental Health Collective. This week we finally talk about why we chose to have use a Mukbang as the medium for us to talk about mental health. Food and culture and mental health get blended together this week, we hope that it speaks to some of you. Join us again next week as we try to get a little more in depth about how our Asian identities play into our mental health. Thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (//instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (//instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content (including this video) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

17. 

    12 Jun 2020

    3: A Conversation About Activism

    Welcome to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective. This week we're continuing the discussion on activism and what that looks like for Asian communities. We brought on a guest this week, Lisa Cheng, a Master of Social Work candidate at the University of Chicago, to help us navigate and explore what activism means and looks like. We continue to hope that our conversation helps to open the door for others to also start the conversation about how we can support BlackLivesMatter as well as ourselves and our communities. Next week will resume our exploration of food, Asian culture, and why we chose to use a mukbang as a way to talk about mental health. Educational resources: AAPI Resources on Anti-Blackness https://amhc.link/aapiantiblackness Asians for Black Lives https://amhc.link/asiansforblacklives Scaffolded Anti-Racist Resources https://amhc.link/antiracismresourcelist Anguish and Action - Obama Foundation https://www.obama.org/anguish-and-action/ Special thanks to our guest: Lisa Cheng, MSW Candidate at the University of Chicago Our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group Asian Mental Health Professionals https://samh.link/professionals Disclaimer: AMHC content (including this podcast) may include information provided by mental health professionals, but listening to this podcast does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

18. 

    6 Jun 2020

    2: George Floyd: Where do we go from here?

    Welcome to the Mental Health Mukbang, a videocast by the Asian Mental Health Collective. We decided to deviate from our previously planned episode and take time to address the aftermath of George Floyd's murder. We did our best to approach this topic with a sense of humility, hoping that our conversation helps to open the door for others to also start the conversation about how we can support BlackLivesMatter as well as ourselves and our communities. Join us next week as we continue to discuss and explore activism. Educational resources: AAPI Resources on Anti-Blackness (https://amhc.link/aapiantiblackness) Resources: Asians for Black Lives (https://amhc.link/asiansforblacklives) Scaffolded Anti-Racist Resources (https://amhc.link/antiracismresourcelist) Anguish and Action - Obama Foundation (https://www.obama.org/anguish-and-action) Special thanks to our hosts: Jenny Wang, Ph.D @asiansformentalhealth (www.instagram.com/asiansformentalhealth) Jeanie Chang, LMFT @yourchangeprovider (instagram.com/yourchangeprovider) Jedidiah Chun, AMFT Christopher Vo, LMFT For more information about Asian mental health, resources, and to learn more about what we do please visit our website at https://www.asianmhc.org. (https://www.asianmhc.org.) If you're interested in joining our online Facebook communities you can find us at: Subtle Asian Mental Health https://samh.link/group (https://samh.link/group) Asian Mental Health Professionals https://samh.link/professionals (https://samh.link/professionals) Disclaimer: AMHC content may include information provided by mental health professionals, but listening to this podcast does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not necessarily reflect those of AMHC. Reliance on any information through the AMHC content is done solely at your own risk. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

19. 

    29 May 2020

    1: Introduction: Asian Mental Health

    Welcome to the Mental Health Mukbang, a podcast by the Asian Mental Health Collective. We're so excited to begin this journey to explore and destigmatize Asian mental health with all of you. In our first episode, we explore some of our host's experiences and definitions of Asian mental health. We hope you'll join us again next week as we explore food, Asian culture, and why we chose to use a mukbang as a way to talk about mental health. Our hosts: Jenny Wang, Ph.D @asiansformentalhealth Jeanie Chang, LMFT @yourchangeprovider Jedidiah Chun, AMFT Christopher Vo, LMFT Visit us at www.asianmhc.org (www.asianmhc.org) for more information about Asian mental health, resources, and to learn more about what we do. You can also watch this episode as a videocast on Youtube (https://youtu.be/RpP45EreddI). If you're interested in joining our online Facebook communities you can find us at Subtle Asian Mental Health (https://www.facebook.com/groups/subtleasianmentalhealth/) or Asian Mental Health Professionals (https://www.facebook.com/groups/amhprofessionals/). For any questions or inquiries you can email us at asianmhcollective@gmail.com (asianmhcollective@gmail.com).

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Apple Podcasts (US)

4.7 / 5

3 ratings

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Books guests

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