A platform that discusses mental health, especially as it affects men in our society. Let us discuss the causes, effects and prevention of mental health!
A message from Thebinu Kabanda about Insecurites and mental health especially in men.
Thebinu Kabanda is a Planner by profession, and is passionate about children and youths' mental health. She is also a gender based violence advocate through the Zambian local governance.
22 Apr 2020
Mental health and abusive relationships
A discussion with Kalwila Nyambing'a Ching'embu (https://www.facebook.com/kalwila.chingembu) about the importance of mental health in individuals who are caught up in abusive relationships.
22 Mar 2020
Mental health and the COVID-19
This episode discusses pressures of caring for our loved ones during illnesses and how it affects our mental health.
As the whole world is continually fighting against the Corona Virus, it is still important for us to make sure that we are regularly taking health breaks to avoid burning out.
I would also like to pay my respects to everyone involved in the fight to eradicate the pandemic!
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