Mental Health Training

About Mental Health Training

More information in https://mentalhealthtraining.info/ (https://mentalhealthtraining.info/course/lets-talk-about-phobias)

Publisher

Mental Health Training Information

Category

education · education · health & fitness · health & fitness · health & fitness · health & fitness · science · science · society & culture · society & culture · society & culture

Language

en

Explicit

No

First episode

3 Dec 2019

Latest episode

8 Jan 2024

Latest episodes

323 episodes in the feed.

1. 

   8 Jan 2024

   Mental Health in Literature 6

   The following book reviews contain a mental health study on personality disorder. The first is mummy’s boy Norman; seconds out, round two is a private gentleman's club activity swirling out of control; after all, men will be men. We begin by exploring Alfred Hitchcock’s “Psycho”, the psychological thriller, by providing various perspectives and interpretations that can better enhance your exploration of the film’s resilience and understanding of mental illness. Robert Bloch’s Psycho, published in 1959 by Simon and Schuster, uses a real-life case of Ed Gein, the so-called “butcher of Plainfield”, a gruesome slaying in a small town in Wisconsin, as inspiration to write this novel.  Robert was genuinely able to tap into the minds of readers with Psycho. Paramount Studio refused to finance the making of this film; Hitchcock made the movie with his own money in 1960, even mortgaging his house to do so. Then film critics like Bosley Crowther damned it with faint praise, writing that “Hitchcock is an old hand at frightening people. Pauline Kael, in 1978, complained about it as a borderline case of immorality because of the director’s cheerful complicity with the killer, having had a sadistic glee during the shower scene. Even though it was a flop with the critics, Hitchcock made a fortune from it, leaving him joyfully screaming to the bank. However, he had an excellent rave review from Andrew Sarris, who called Hitchcock “the most daring avant-garde filmmaker in America today.” Psycho, directed by Alfred Hitchcock, continues to captivate audiences with its masterful storytelling and chilling portrayal of human nature and mental illness. Psycho lands on the list of the greatest horror films ever made. The film centres around Marion Crane, a young woman who steals $40,000 worth of real-estate deposit money from her employer and drives from Phoenix to Fairvale, California, to start a new life with her lover Sam Loomis, only to find herself at the eerie Bates Motel by mistake. Hitchcock uses the time for her to marinate in her feelings of guilt and shame and her total inability to mask it around strangers. As the plot unfolds, Marion’s encounter with the timid Norman Bates, the motel’s owner, reveals a disturbing glimpse into his fractured psyche. One of the most powerful aspects of “Psycho” is its exploration of dissociative identity disorder, commonly known as a multiple personality disorder.  Through Norman Bates’ character, Hitchcock delves deep into the complexities of this mental illness, blurring the lines between reality and illusion. However, Norman Bates can also be seen as exhibiting characteristics of both psychopathy and dissociative identity disorder. Although it is suggested that Norman suffers from dissociative identity disorder, it is the psychopathic tendencies that become evident through his actions, such as his ability to manipulate others and his lack of empathy. Learn more (https://mentalhealthtraining.info/mental-health/personality-disorder)

2. 

   25 Dec 2023

   Mental Health in Literature 5.

   To Kill a Mockingbird, a 1960 novel by Harper Lee, is an iconic masterpiece set in the 1930s Deep South that confronts American society's deep-seated prejudices and injustices. Positioned in the racially divided town of Maycomb, Alabama, during the Great Depression, the story follows Scout Finch, a young girl coming of age in a world filled with racial tension and injustice. Whose father, Atticus Finch, defends an African-American accused of raping a white woman. Through the lens of Scout's innocent perspective, we witness the deeply ingrained racism and the unfair treatment African Americans faced during that time. The novel highlights the unjust treatment of a person of colour individuals experienced within the legal system, the ingrained biases held by many white people, and the consequences of these attitudes on the lives of marginalized communities. It sheds light on the destructive impact of racism and the importance of challenging societal norms to fight for justice and equality. In the current period, characterized by nuanced intersectionalism, To Kill a Mockingbird remains relevant as it addresses racial injustice from a historical perspective. One prominent example is the character of Bob Ewell, who embodies pure malevolence and represents the dark side of humanity. Ewell, fuelled by hatred and racism, falsely accuses Tom Robinson, an African-American man, of rape. He intentionally seeks to destroy an innocent man's life simply because of his prejudices. The townspeople unquestioningly support and believe Ewell's accusations despite the lack of evidence against Tom Robinson. Furthermore, the character of Mayella Ewell, Bob Ewell's daughter, participates in the false accusation against Tom Robinson. While her actions are influenced by fear and coercion from her father, her willingness to harm another person to protect herself and her family reflects the dark side of human nature. The novel also sheds light on societal expectations and gender roles. Scout defies traditional gender norms by rejecting femininity and embracing her tomboyish nature. Her refusal to conform challenges prevailing notions about being a girl in Southern society during that period. When analysing the novel through an intersectional lens, it becomes evident that issues of race, gender, class, and power dynamics are interwoven. To Kill a Mockingbird remains an extraordinary work that resonates with readers across generations. Harper Lee's searing portrayal of racism, empathy (https://mentalhealthtraining.info/mental-health/empathy), and loss of innocence forces us to confront uncomfortable truths about our own society. Learn more: (https://mentalhealthtraining.info/news/relationships/empathy-2)

3. 

   22 Dec 2023

   Understanding the Dichotomy of Control: A Stoic’s Guide to Serenity

   Have you ever found yourself at the mercy of a situation, feeling like a leaf tossed in the wind? This is where the dichotomy of control steps in, offering a lifeline to clarity and calm in the chaos of life. It's a simple yet profound principle that can revolutionise how we handle our daily struggles. In this lesson, we'll unravel the layers of this Stoic wisdom, guiding you toward serenity in a world that often feels out of control. Join us as we explore the roots, principles, and practical applications of the dichotomy of control and discover how this ancient philosophy remains strikingly relevant in our modern lives. The dichotomy of control is derived from Stoic philosophy that distinguishes between things within our power and those without. It emphasises the importance of focusing our efforts and attention on what we can control and accepting what we cannot control. According to the dichotomy of control, our thoughts, choices, and actions are within our control. These are our internal states or virtues, such as judgment, desires, and values. We can choose how we respond to external events and circumstances. On the other hand, external events and circumstances, such as the actions and behaviours of others, the weather, or natural disasters, are considered to be beyond our control. These are referred to as external or indifferent things. According to the dichotomy of control, we should not place our happiness or well-being on things outside our control, as they are uncertain and can easily change. The dichotomy of control encourages individuals to focus on developing their character, virtues, and wisdom, as these are within their power. By accepting what we cannot control and directing our efforts towards what we can control, we can find inner peace, freedom, and resilience in the face of adversity. In psychology today, the dichotomy of control is often employed in cognitive-behavioural therapy (CBT) and other therapeutic approaches. By helping individuals recognise and differentiate between what is within their control and what is not, therapists aim to empower their clients to make positive changes in their lives and develop resilience in the face of adversity. The principle says that peace of mind comes from focusing on and acting upon things within our control, like our beliefs, judgments, and actions. It also means accepting and letting go of things not in our power, like the actions and opinions of others. Therefore, according to the Enchiridion (Handbook). Stoics thought there were only two things we had direct control over voluntary actions and how we think about things.  Therefore, considering, Epictetus famously reasoned that people are disturbed not by events but by their judgments about their circumstances. It is important to note that the dichotomy of control does not imply that individuals should completely ignore or disregard external circumstances or factors beyond their control. Instead, it emphasises the need to focus on what can be influenced and to develop a mindset that promotes acceptance and resilience in dealing with the uncontrollable aspects of life. Introduction to the Dichotomy of Control (https://mentalhealthtraining.info/course/dichotomy-of-control#tve-jump-18c7a6709f2) Key Takeaways The Stoic Dichotomy of Control (DOC) distinguishes between what is within our control (opinions, motivations, desires, aversions, and actions) and what is not (body, property, reputation, office). Epictetus, a Stoic philosopher, articulates the Dichotomy of Control, emphasising the importance of focusing on what we can control. The Dichotomy of Control provides a practical framework for problem-solving by dividing situations into segments we can maintain and cannot. The Dichotomy of Control has been adapted for modern times by William B. Irvine, who proposed a Trichotomy of Control. The Dichotomy of Control offers timeless wisdom and can be applied to everyday life, helping us navigate challenges and cultivate serenity.

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