Dr. Gina and Ian discuss the topic of self-worth and learning to heal yourself (traumas, negative self talk) and how by doing so it will help you attract better partners. For example, believing someone can change for you and when they don’t it makes you question your self-worth. But once you heal your self-esteem you will attract the right partner that is also secure in themselves and you will stop attracting men or women that need to be fixed because you won’t tolerate or accept that into your life.
Subscribe to the Mental Intimacy on Apple Podcasts (https://podcasts.apple.com/us/podcast/mental-intimacy/id1675544999) or Spotify (https://open.spotify.com/show/3umq28lj3tOL0QCgFzEIee).
29 Sept 2023
Mental Intimacy Podcast: Facing Your Fears and Eliminating Anxiety
Dr. Gina and Ian break down the subject of facing your fears and eliminating anxiety in this edition of the Mental Intimacy Podcast.
Subscribe to the Mental Intimacy on Apple Podcasts (https://podcasts.apple.com/us/podcast/mental-intimacy/id1675544999) or Spotify (https://open.spotify.com/show/3umq28lj3tOL0QCgFzEIee).
22 Sept 2023
Mental Intimacy Podcast: Inner Secrets
Dr. Gina and Ian tackle the subject of inner secrets in this edition of the Mental Intimacy Podcast. Dr. Gina explains the biggest reason people are depressed and speaks about holding onto things and not being authentic.
Subscribe to the Mental Intimacy on Apple Podcasts (https://podcasts.apple.com/us/podcast/mental-intimacy/id1675544999) or Spotify (https://open.spotify.com/show/3umq28lj3tOL0QCgFzEIee).
15 Sept 2023
Mental Intimacy Podcast: Ways To Have A Lasting Relationship
Dr. Gina and Ian discuss ways to have a lasting relationship and Gina gives her feedback from a recent cannabis event.
Subscribe to the Mental Intimacy on Apple Podcasts (https://podcasts.apple.com/us/podcast/mental-intimacy/id1675544999) or Spotify (https://open.spotify.com/show/3umq28lj3tOL0QCgFzEIee).
25 Aug 2023
Mental Intimacy Podcast: Codependency and How To Overcome It
How do you overcome codependency? Find out now as Dr. Gina and Ian Beckles speak about the topic in this edition of the Mental Intimacy Podcast.
Subscribe to the Mental Intimacy on Apple Podcasts (https://podcasts.apple.com/us/podcast/mental-intimacy/id1675544999) or Spotify (https://open.spotify.com/show/3umq28lj3tOL0QCgFzEIee).
17 Aug 2023
Mental Intimacy Podcast: Emotional Fatigue
What’s emotional fatigue? Dr. Gina and former NFL player Ian Beckles break it down for you in this episode of the Mental Intimacy Podcast.
Subscribe to the Mental Intimacy on Apple Podcasts (https://podcasts.apple.com/us/podcast/mental-intimacy/id1675544999) or Spotify (https://open.spotify.com/show/3umq28lj3tOL0QCgFzEIee).
10 Aug 2023
Mental Intimacy Podcast: Effects of Social Media on our Youth
How does social media effect the younger generation? Dr. Gina and Ian Beckles debate the question in this episode of Mental Intimacy.
3 Aug 2023
Mental Intimacy Podcast: Football and How To Incorporate Your Significant Other So It Doesn’t Affect Your Relationship
How do you incorporate your significant other so it doesn’t effect your relationship? Dr. Gina Love and former NFL player Ian Beckles break down the question in this episode of Mental Intimacy.
6 Apr 2023
Mental Intimacy Podcast: Get Out Of Your Head In Bed
Gina and Ian talk about how sex is in the mind and how to have a better sex life. Gina explains to Ian what polyamorous means.
30 Mar 2023
Mental Intimacy Podcast: Spotting a Narcissist
Gina and Ian discuss Narcissistic abuse and how to spot to red flags. What to do if you’re in a relationship with a narcissist.
9 Mar 2023
Mental Intimacy Podcast: Dr. Gina Smokes Weed For The First Time
Dr. Gina and Ian discuss anxiety coping mechanisms and how to handle stressors. Dr. Gina discovers the joys of marijuana.
3 Mar 2023
Mental Intimacy Podcast: Meaning of Mental Intimacy
We introduced ourselves and spoke about the objective of the show which is the meaning of mental intimacy. Learning how to become the best version of yourself and authenticity. Becoming intimate with our minds. Digging deep and learning who we are and what it takes to start really living instead of existing. We can also talk about the power of mindfulness(being present) and how it helps eliminate anxiety(focusing on the future) and depression(focusing on the past).
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