- 4
- Episodes
- 2
- Ratings
- 2018
- First episode
About Mental Maintenance
Not too long and not too short. Just enough of the good stuff to keep you grounded between sessions and anchored in the midst of the storm. As a meditation teacher, coach, and mental health provider; I developed Mental Maintenance to not just show up daily but to arrive and thrive. For you, I have curated a creative expression of short meditations, guided imagery, poems, readings, and inspiring conversations to help you do just that. Listen often, favorite us, and subscribe. This was created for you!
- Publisher
- Consuela Chapman LCSW
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Dec 2018
- Latest episode
- 21 Sept 2023
Latest episodes
4 episodes in the feed.
21 Sept 2023
This to shall pass
16 Aug 2023
Who am I
17 Dec 2022
Processing Grief and Loss through guided meditation
6 Dec 2018
Mental Maintenance (Trailer)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 2 ratings
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