S01E05 - Mental Manifesto - Chapter 3 - Up Hill Battle
In this episode I go over the what PTSD is defined as. I also go over the medical forms I was required to fill out for my claim.
5 May 2021
S01E04 - Mental Manifesto - Chapter 2 - The start of the beginning
I go over what caused my PTSD and the first few steps I had to take to get mental health services.
3 May 2021
S01E03 - Mental Manifesto - Chapter 1 - What started this all
I go over a bit of history on how I grew up and put forth a challenge.
3 May 2021
S01E02 - Mental Manifesto - Mental Health and Emergency Contacts
If you are in need of mental health services please see a list of contacts below or contact your local medical services for a list.
(Contact for Ontario, Canada)
Toronto Distress Centres: 416 408-4357 or 408-HELP
Gerstein Centre: 416 929-5200
Spectra Helpline: 416 920-0497 or 905 459-7777 for Brampton and Mississauga residents
TTY: 905 278-4890; Languages: English, Punjabi, Hindi, Urdu, Spanish, Portuguese
Assaulted Women's Helpline: 416 863-0511; Toll-free: 1 866 863-0511
Kids Help Phone: 1 800 668-6868; Languages: English and French
Community Crisis Line Scarborough and Rouge Hospital: 416 495-2891 for 24/7 telephone crisis support.
Service borders: south to the lake, north to Steeles Avenue, east to Port Union Road, and west to Victoria Park
Durham Crisis and Mental Health Line: 905 666-0483
Oakville Distress Centre: 905 849-4541 for residents of Halton Region (Burlington, Halton Hills, Milton and Oakville)
30 Apr 2021
S01E01 - Mental Manifesto - Intro
Welcome to the Mental Manifesto Podcast. This episode is our introduction on why I have created this Podcast.
Contact Mental Manifesto
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