Mental Matters Hosted By Asekho Toto
Hosted by Asekho Toto · Asekho Toto
4.9from 50 ratings
- 400
- Episodes
- 36
- Transcribed
- 50
- Ratings
- Daily
- Cadence
- 2020
- First episode
About Mental Matters Hosted By Asekho Toto
Mental Matters is hosted by Asekho Toto, author and mental health activist. Through honest conversations with thought leaders, therapists, survivors, and change-makers, the podcast explores anxiety, depression, trauma, healing, resilience, spirituality, purpose, relationships, and emotional wellbeing. If you are trying to understand yourself, recover, or grow, this is for you.
- Publisher
- Asekho Toto
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 5 May 2020
- Latest episode
- 28 Sept 2026
Latest episodes
36 of 400 episodes have a transcript.
28 Sept 2026TRANSCRIPT
Gabrielle Morreale — Your Body Is Not Your Currency: The Truth About Eating Disorders, Diet Culture & Recovering Your Worth
21 Sept 2026TRANSCRIPT
Tammy Powder - Losing My Daughter to Suicide Taught Me We've Been Getting Suicide Prevention Wrong
7 Sept 2026TRANSCRIPT
Clegg - Trauma Recovery, Purpose & Conscious Leadership
Inside a recent episode
Gabrielle Morreale — Your Body Is Not Your Currency: The Truth About Eating Disorders, Diet Culture & Recovering Your Worth
Published 28 Sept 2026 · Transcript excerpt
[…] Your body is not a currency. oh your body is not your currency that's one of my favorite lines and really true right so i'll speak particularly from the female perspective but i think this can really apply to all genders um but specifically as women you know we live in a diet culture and i think there is a lot of and wellness culture and there's a lot of emphasis on beauty And there is something called pretty privileged, thin privilege. And I'm doing quotes, not because they don't exist, because they do, but because they shouldn't. Right. And their concepts in theory. But I think a lot of times I think people with eating disorders disorders and those without do feel like their appearance is. can get them places in life. […]
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See plansWho has been a guest on Mental Matters Hosted By Asekho Toto
Names identified in recent episode analyses. Showing up to five guests.
- Gabrielle Morreale
- Tammy Powder
- Clegg
- Scottie Schneider
- Pamela Michaux
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 34 ratings
- Spotify
- 4.7 / 5
- 16 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 0
- YouTube
- 0
- Engagement
- 71
Contact Mental Matters Hosted By Asekho Toto
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Mental Matters Hosted By Asekho Toto
Who hosts Mental Matters Hosted By Asekho Toto?
Asekho Toto host the show. Published by Asekho Toto.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Mental Matters Hosted By Asekho Toto take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
36 of 400 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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